Caregiver Connections- CMHA SE Region

Check out the upcoming workshop this Tuesday and Wednesday evening. This is FREE to family members and supports of those who have a mental health concern, illness or addiction. This workshop with cover the Advocacy Role of a Family Member. To access the Zoom link, please message our page and a facilitator will send it out to you. Don't miss out!

A reminder for you going into the weekend...

Sharing our stories can be so powerful. We are all worthy of connection.

Are you familiar with peer support? Caregiver Connections is a peer support program!

Happy Monday! Just a reminder it's okay to sit somewhere in the middle when we deal with complex situations and relationships. When you are a caregiver to someone with a mental health concern, this can be difficult to navigate. This week, challenge yourself try to identify one boundary you do have and a few practical ways you can honour it.