Canadian Mental Health Association, Niagara Branch
264 Welland Avenue, Suite 103 L2R 2P8 Saint Catharines, ON, Canada

Our repairs are complete and our Niagara Falls location is reopening Wednesday, November 25 at 8:30 a.m. In person counselling sessions and other services are available by appointment. Please call our office or visit our website to learn more. www.cmhaniagara.ca

Today we remember the sacrifices of men and women who gave their lives for Canada. Lest we forget. #RemembranceDay

Looking for stocking stuffer and gift ideas? Here is one that brings smiles and hope! Purchase your smile tile kit for $10 and $2 will be donated to CMHA Niagara. Learn more at www.crockadoodle.com/stcatharines

Our immediate access counselling is now offering in person same-day sessions by appointment. Book yours by calling our main line between 8:30 a.m. and 5:30 p.m. Appointments are available TODAY in St. Catharines and Fort Erie. Call our office to book your same day appointment or speak with a counsellor on the phone. (905) 641-5222.

Visit our website to learn more about opportunities to join our team to strengthen mental wellness in Niagara. Current openings include mental health counsellor (full time and relief positions) and mental health crisis worker. https://niagara.cmha.ca/get-involved/careers/

We have counselling services available for teachers and education workers. Call Access Line at 1-866-550-5205 to learn more. Immediate access to counselling is available to all Niagara residents 16 years and over. Visit https://cmhaniagara.ca/urgent-support-services/ #mentalhealth

We have counselling services available for health care workers. Call Access Line at 1-866-550-5205 to learn more. Immediate access to counselling is available to all Niagara residents 16 years and over. Visit https://cmhaniagara.ca/urgent-support-services/ #mentalhealth

Health and safety are more than just physical. For Healthy Workplace Month, learn how to promote #MentalHealth and eliminate #Stigma in the workplace. #CHWMonth https://healthyworkplacemonth.ca//reduce-mental-health-st/

This weekend, our friend Brandon rode almost 100 kms on four trails over four days to support and raise awareness for #mentalhealth. Check out a bit of his ride in this video, learn more about Inception Cyclery - Ride #moreawesomer and visit the website to make a donation https://www.inceptioncyclery.com/mtb4mh.html. Thanks to #mtb4mh for all the support!

Anxiety about returning to work is normal and expected. That’s why @CMHAOntario created a return-to-the-workplace toolkit to support employers and employees through the transition. Learn more at https://bit.ly/33Br2o9 #CHWMonth

Happy Thanksgiving from all of us at CMHA Niagara.

Today we recognize World Mental Health Day. Today and every day it's important to raise awareness of mental health issues around the world and in our own community. If you need to talk, we're here to listen 24/7.

Today is #WorldMentalHealthDay, and @WHO is hosting The Big Event for Mental Health a global advocacy event. Learn about the event and how you can advocate for quality mental health care at https://www.who.int//defau/the-big-event-for-mental-health

Starting college is an exciting time, but this year it may feel a bit different. If you’re feeling overwhelmed or need a place to chat, visit www.togetherall.com to connect with others like you. Togetherall is a safe & supportive community dedicated to sharing your experience & it’s FREE to all Ontarians aged 16+.

Thanksgiving Day is Monday, Oct. 12 and our offices will be closed. This Thanksgiving we are asked to spend the holiday weekend with those living in our own household. Please remember that it is okay to include an individual in your circle who is living alone at your holiday table. Let's all do our best to physical distance but stay socially connected to our friends, neighbours and family members for our #mentalhealth. Happy Thanksgiving from all of us at CMHA Niagara.

Join Niagara Region Mental Health today for this year’s virtual Memorial Forest Vigil as we recognize Mental Illness Awareness Week 2020. niagararegion.ca/mem...orial-forest Let’s reduce the stigma and promote a greater understanding and compassion for mental illness in Niagara. #MentalHealthIsHealth

If you’re experiencing low mood, anxiety, worry or stress, a free provincial program is available to help. #BounceBackON is a self-help telephone coaching program. Coaches with training in LGBTQ+ equity and trauma-informed care provide #mentalhealth support to adults and youth 15+. Visit bouncebackontario.ca for more info. https://cmhaniagara.ca/feeling-low-stressed-anxious/