Coach Kennedy

Consistency over everything else!! If you want to crush a goal and stay there; buildinghabits is the answer. #goals #yxe #fitness

Get out there #yxe

For real! I've had clients lose 5-10lbs and 2 inches off of their waist! Going from 30.5 inches to 28.5 inches is going from a size 8 to a 6. Results can happen quickly without starving! Start today!