Coach Bran Schlueter-Cat

A fantastic ongoing series with the great and powerful, Steven Pressfield. Discussing the many components that aided in the development of Western Culture and thought when it comes to warfare, civics, and more. Highly recommend that you watch every episode as they each have something unique and insightful to share.... Enjoy the journey! https://www.youtube.com/watch

When Wing Chun is in your blood! Charlotte applying Teut/Sheuk Sau (Cleaning/Clearing Hand) to clean up after achieving a new milestone Mama and Baba love you, little bean!

Movement is therapeutic. Keeping my mind and body unified and focused on a single task continues to optimize the output of energy as well as improve my skill at a steady and consistent rate, I begin to recognize the synchronicity's value is limitless when I no longer anticipate or become distracted by external matters beyond my immediate situation or control. The body is a like a moving puzzle with a vast amount of variability and adaptation. Working on the Muk Yan Jong is one of many ways to discover its limitless nature and potential.

Always a pleasure to work with @the_original_dt Focused, diligent, dedicated and an all around upstanding human being. Here's a sneak peek at our work together this morning. ... Looking to learn a simple, direct, and efficient self defense system and gain a skill that will last a lifetime? DM me for details to arrange your private sessions today!

My recent talk with @shawnim_b host of @wingchuntalk is now up on YouTube! x Shawn and I have a great conversation about staying motivated to continue your practice, the power of apprenticeship, how @wingchunrwc provides more than just a martial art, and much more! x Be sure to follow the link in my bio to watch and don't forget to subscribe to stay tuned for future podcasts!

Had the great honour and privilege to take part in this up and coming podcast hosted by @shawnim_b x Got to talk about the system and community I love, share my personal history with Wing Chun, and much more! x Be sure to give it a listen and check out the rest of the episodes, too!... x https://open.spotify.com/episode/6SVvQQs7OmoRlYaQFllOwe See more