Desiree Leigh Thompson

How Not to Spiral Downhill with some mental health strategies on my YouTube Channel. Check it out. https://www.youtube.com/watch?v=3jtppiAp7ms

When trauma overwhelms the system, we unconsciously disconnect from our body. We separate from our self. We separate from our feelings. This allows us to survive the experience. To heal we need to "turn on" our feelings to process the event.

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Feeling depressed in 2020? Keeping it together and doing business-as-usual may not be what you need to manage it. Use this link: https://desireeleigh.com/feeling-depressed-in-2020/

1 out of 1.3 billion women! That’s why I wrote the book.

Check out the video trailer for Healing Worthlessness: Coming Into Self-Love as a Trauma Survivor.