Transformational Coaching & Yoga with Drew Climie

Happy New Year, wishing you nothing but love and joy for 2021! Now let's talk about how we plan to enter the new year. More of the same? Or ready for change?

Hi everyone! Quick reminder that if you are planning on coming to this evenings class please be sure to register if you haven't done so yet. Once you register you'll receive the Zoom attendance link. I'm looking forward to practicing with you all tonight :) https://us02web.zoom.us//tZwuduCgqTojGdYkIEnVTUtzXyhZWRH34

So, I'm super excited about 2 new projects! I'd love it if you'd celebrate with me starting tomorrow with a 1 hour Zoom Yoga classes. Keep reading for details, or skip to the end for the Zoom info FIRST is, as part of the 21 Days of Yoga Challenge I mentioned earlier, I started a Private FB Group. That group has turned into a super fun community with 21 30ish minute recorded Yoga sessions stored in it. We collectively just renamed the group to Live, Laugh, Yoga. Please joi...n us if this sounds interesting. https://www.facebook.com/groups/livelaughyoga SECOND is, I'm launching online Yoga classes December 1st. I'm planning on single drop in class, 5 class pass, but really focusing on a monthly membership pass. The Monthly membership gives access to all live Zoom yoga classes plus access to a members portal where all live classes will be saved to be viewed any time. I'm starting to work now on a breath practice class that will be available in the portal as soon as it's complete. TO CELEBRATE :) I'm hosting 4 Zoom classes starting tomorrow, everyone is welcome and encouraged to join in! Tomorrows class is 12 pm ET/9 am PT, Zoom info is below. https://us02web.zoom.us/j/82562738710 Meeting ID: 825 6273 8710 Passcode: 498359 Hope to see you there!

Hey everyone! So who's up for a little yoga, or more specifically 21 Days of Yoga for 21 Minutes a day. Click below to register for my 21 Day Yoga Challange starting this Saturday. https://drewclimie.groovepages.com/21daysyoga/ We'll be practing together using Zoom, FB Live, and some pre-recorded videos. Everything will be online so you can practice in the comfort of your own home.... So signup and get ready to practice from October 24 - November 13.

A bit of food for thought as we head into the weekend! How are you going to visit yourself over the next 2 days? Meditation? Or maybe you find calm quiet moments and opportunities to check in doing actives that you love? Hiking, gardening, paddling, movement practices ... many of us have lots of opportunities to visit ourselves, we just need to do it ;)

Day 13 of the 21 Days of Yoga challenge is today - Its Not To Late To Join! Register for the challenge and get started today. https://drewclimie.groovepages.com/21daysyoga/... We've been having run live and practicing so much. It's been awesome. We are to the point were the benefits of a daily movement and meditation practice are starting to shine. It's always amazing to see when the practice on the mat starts having positive impacts in our daily lives.

Good morning from behind Jericho Sailing Centre in Vancouver BC?

When Paddling meets Coaching and Yoga! Although my focus has shifted from how to paddle lessons to Coaching and Yoga, that does't mean I'm not paddling With Emily living on the west coast now, just down the street from me actually, we've been able to continue our weekly training sessions all summer with plans to continue into September. This year we've taken a much different approach, we integrated a lot more yoga, meditation, and breathwork into our program. Our goal was... to increase range of motion, create calm in the mind, and practice techniques that help manage anxiety that can arise in new situations. Between prerecorded session, a new daily practice, and weekly paddling we've seen remarkable results! You can check out pictures from our summer paddling sessions and follow her journey on her FB Page.

Exciting New Programs check out the banner below to see the exciting new projects I've been working on. Have a look and let me know what you think. Feedback is awesome! https://mailchi.mp/e29802c9ca7e/hi-its-been-a-while-4786826

Hi everyone! This past summer I've been working super hard on developing new coaching and yoga services. I've been upgrading training's and certifications to make what I was already doing official! I can't tell you how excited I am to role out my first new project. Yoga for Men of Purpose and Passion, by The Authentic Male Yoga for Men of Purpose and Passion is a FB Private Group dedicated to men who are needing to find a change in their lives. Feelings of stuck, stressed, n...ot happy ... the list could go on and on. In the group I discuss how we can use mindset, and yoga (meditation, breath-work, and a physical practice) to move ourselves forward. https://www.facebook.com/groups/pathofpurpose The Authentic Male is the FB Page the group is associated with. It's not me :) its about what we as men can do to connect with our authentic selves. https://www.facebook.com/theauthenticmale PLEASE SHARE this with anyone you think might be interested!

I'm sharing a meditation practice that is a great starting point if meditation is new to you. It's also an opportunity to ground yourself and maybe find a bit of stillness in your thoughts if you are experienced. To start I discuss what you might wear, how and where to sit, and some ideas on how to approach meditation. That part is about 5 minutes. The rest of the video is the guided meditation. You may have heard me say this before but do consider approaching today's meditation as a practice and and opportunity to be curious and explore :)

The feeling when you discover one of life's simple joys! Happiness that goes on and on. What have you done, or could you do, that brings you joy this weekend?

Remembering to pause and appreciate the beauty our world holds.

Change is constant - so why not embrace it? Derik is making the move from British Columbia to Ontario with his wife to start a new life. Smaller town living and growing a yoga and freshwater surf business are on their new path. New Path - New Purpose - Exciting times! . Derik and I haven't known each other all that long but I'm gona miss knowing he's around. A great paddle partner with awesome energy and a passion to follow what he loves. You can never go wrong with that mix. . Enjoy the drive Derik! Driving across Canada into your new life is going to be beautiful. @ Sunset Beach

First SUP lesson of the season with Bowen Island Sea Kayaking Centre yesterday. Had a great time on the water with these 2 SUPers, so much fun, so many big smiles :) It was such a great day to be active, outdoors, and enjoying ourselves.