Jodi Dancause Coaching

Nurturing the relationship you have with yourself is the most important thing you can do in your life. Loving yourself is essential for loving others. . When you love and live as your best self you are able to be your best self for everyone else... .... As a mother, a wife, a friend, a teacher, a boss, an employee... a human! . So, my friend, make sure taking care of yourself is on the top of your priority list! It is entirely necessary! . What did you do for yourself today? . . . #letsgrow #growwithme #multipassionate #entrepreneur #personalwellness #personalgrowth #wellnesscoach #lifecoach #socialmediamanager #smallbusinesscoach #creativepreneur #smallbusiness #growthmindset #growth #obsessedwithgrowth #motivation #empowerment #success #lifestyle #businesscoach #loveyourself #thrive #mindfulness #lifecoachforwomen #mindset #inspiration #personaldevelopment #coach #goals #businessgrowth See more

Start each day with a grateful heart! . This is one of my very favourite sentiments and I keep seeing it everywhere. . I’ve seen it on coffee mugs, journals, plant pots, wood signs, social media posts and much more.... It’s not like it’s a new sentiment, we’ve all heard it a hundred times, but why does it keep showing up for me? . Perhaps to remind me never to forget my gratitude practice! . When I live my life from a place of gratitude, everything is so much better... so much clearer. . When my gratitude becomes clouded so does the clarity of my path. . So, maybe, just maybe, these words keep popping up for me on purpose... an intentional reminder to never stop being grateful! For the big things, the teeny things, and everything in between! . A tip from me to you... physically write out 5 things you are grateful at the start of every single day. Things that happened in the past 24 hours. By doing this you will subconsciously search for things to be grateful for each day so you can write them down! It’s a beautiful thing! . This practice will help you to see all the beautiful things inside of each 24 hours! . Do you have a gratitude practice? . . . . . #letsgrow #growwithme #multipassionate #entrepreneur #personalwellness #personalgrowth #wellnesscoach #lifecoach #socialmediamanager #smallbusinesscoach #creativepreneur #smallbusiness #growthmindset #growth #obsessedwithgrowth #motivation #empowerment #success #lifestyle #businesscoach #loveyourself #thrive #mindfulness #lifecoachforwomen #mindset #inspiration #personaldevelopment #coach #goals #businessgrowth See more

There are days when the weight on your shoulders feels a little extra heavy... . Sometimes for no reason and every reason all at once. . I’m just over here, doing my thing, keeping my distracted mind busy, trying to do my best at the things I need to accomplish, while still having grace with myself. ... . We can’t be rockstars every day, or every week for that matter! And guess what... that’s OK! . I used to beat myself up on days like this. Try to force productivity and push myself through it. . I’m gonna just take the fact that I did my hair and got dressed as a win today ! Because, I sure didn’t want to! . So, I’ll get done what I need to and that’s enough for me! . I’ll remind you, as I needed to remind myself, to have grace and compassion and be kind to yourself during these times. Allow yourself time and permission to breathe and just be. . Then pick yourself up, dust yourself off and try again! . The world and your to-do list can wait for a minute. . . . . . . . #letsgrow #growwithme #multipassionate #entrepreneur #personalwellness #personalgrowth #wellnesscoach #lifecoach #socialmediamanager #smallbusinesscoach #creativepreneur #smallbusiness #growthmindset #growth #obsessedwithgrowth #motivation #empowerment #success #lifestyle #businesscoach #loveyourself #thrive #mindfulness #lifecoachforwomen #mindset #inspiration #personaldevelopment #coach #goals #businessgrowth See more

We must stop measuring our value by how much we fit into a day! . It’s ok to take a breath, and make time for the people and things we love. In fact it’s completely necessary! .... So many of us are guilty of diving all into something we are excited or passionate about, or simply just good at! (I am % guilty of this! Which is hard not to do! I feel like I should always be working on the next idea! I promise you, if you don’t slow it down and STOP the glorification of busy, you are bound to burn yourself out!! . Some simple tips to making this a reality... . Give yourself permission NOT to be available 24/7! STOP talking about how busy you are and Stop blaming busy! (when friends ask how you are, tell them the truth, but don’t blame busy) Work smarter, not harder... I know, I know, this sounds cliche, but seriously! Say NO! (It really is ok!) Check your ego! (Will everything actually fall apart if you don’t do that one thing that very moment?) . Be easy on yourself and take a break! . What are some ways you stop busy from taking over your life? . . #stoptheglorificationofbusy #slowdown #beeasyonyourself #entrepreneur #wellnesscoach #personalgrowth #personalwellness #selfcare #selflove #creativepreneur #inspiration #motivation #havegrace #advice #lifecoach #lifecoachforwomen #livebyyourowndesign #livewithpurpose #coach See more