ROYAL FIT CLUB

Royal Fit Club Bootcamp offers you incredible life-changing workouts to get your body in tip top shape! No more dull gym workouts! Royal Fit Club continuously delivers results while having fun in a group setting for all levels of fitness! Join us Saturday 11am, 3930 St-Catherine East #CantStopWontStop

Get Fit with Jay !! Every Saturday's 11am Cardio kick Boxing at 3930 st-catherine East BADDA BANG !! BADDA BOOM !!! #CSWS

Afin d'augmenter ma perfomance athletique, A skip et B skip sont deux exercises parmis tant dautre que jaime bien integrer dans ma routine d'echauffement dynami...que. Reason why: 1) Augmentation de la temperature corporelle 2) Amelioration des synergie musculaires 3) reduction des blessures musculaires Et la liste continue Donc a faire absolument, avant dentreprendre un sport ou une activité physique Pour plus d'information sur le sujet ecrivez moi ou passez me voir au 3930 St-Catherine Est !! Au Soccer 5 !! Tous les MARDI 6:30pm pour les cours de Bootcamp Et SAMEDI 11am pour les cours de Cardio Kickboxing A compté du 17 Janvier #CSWS

After a one on one private session (Message me for workout plans ) Emi doubted that i would be able to make this jump So challenge accepted! Et voila !! #Klu...bAthletikGriffingtown #CantStopWontStop OK OK !! Back in full effect !! As of JANUARY 17 Every Tuesday's 6:30pm Power Fi Bootcamps And Saturday's 11am Kickboxing Cardio !! At Soccer 5, 3930 St-Catherine East!! Drink water, eat well and see you guys next week Its going DOWN !! See more