Coach MacLean

The dog is living in the present moment, with no heaviness from the past, no worries for the future...

"Everything has its wonders, even darkness and silence." ~ Helen Keller

"It is Christmas every time you love others... yes, it is Christmas every time you smile at your brother and offer him your hand." Mother Teresa Merry Christmas brothers and sisters!!

I love this quote: "Talk is cheap. Like any value, empathy must be acted upon. Ask yourself what you put your time, energy and money into. Those are the true tests of what we value, regardless of what we tell ourselves. If we aren't willing to pay a price for what we value, then we should ask ourselves whether we truly believe in them at all." (Barack Obama in The Audacity of Hope) Where do you put your time, energy and money? What do you value?

A wonderful perspective flip...

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Very true! Everyone's being such a champion, muscling through each day. Finding time to take stock, attend to your needs and heal is key to a balanced life.