Coach Skene
360 Eugenie Street east, unit 102 N8X2Y1 Windsor, ON, Canada

Repost from @prepare_baseball_training BASEBALL PLAYERS: Who knows when this season will start? Even if you do know, you need to stay at or near your physical peak to be ready to perform with the lowest injury risk and highest performance possible when practices start. Jack (seen above) has put on 10lbs of muscle since starting training in October, 2020. He’s staying more than ready, and improving everyday. . If you're working out once and while or not at all, you're mu...scles, tendons, and ligaments have become thin and weak and are more susceptible to injury than if you had been training. Your throwing shoulder and elbow are especially vulnerable to injury if you're not training enough, not training at all, or not training properly for baseball, because of the extremely high speed and forces they endure with each throw. Also, your performance will suffer possibly putting you on the bench, which is no fun at all. . So, let's start training now so you'll have a lower injury risk and better performance once practices start again. . I hope this post helps you understand the importance of the always training to keep your injury risk low and your performance high so you’re always ready to play. . If you want to stay ready more, I create customized baseball strength and conditioning programs. These programs are specifically for baseball players who want to get stronger and more explosive in 60 days, by training at home with minimal-to-no equipment or in a gym with tons of equipment (when gyms open again). The program is online so you can join from anywhere in the world. . I’m looking for 5 baseball players to test out my program at a HUGE DISCOUNT, help me work out the kinks, and get great results that I can use as a case study. If that’s you, message me and I’ll send you the program details. . #baseballtraining #onlinebaseballtraining #middleinfield #baseballstrengthtraining #baseballexercises #cornerinfield #d1baseball #mlb #windsorbaseball @windsorselects #baseballhitting #baseballfielding #basestealing #baseballworkouts See more

Baseball Players Stay ready for next season! . This is Jack @jack_marcotte74 he's been working out steadily to prepare for next season including live Face...Time workouts, which you can see in the pictures. He's also been working on his eating and sleeping habits too. He's become more athletic, stronger, and more explosive. Coaches and scouts, keep your eye on this guy. He works hard and pays attentionyour program would be lucky to have him. . We're not sure when practices or next season will start, but Jack will be more than ready when they do; because he's staying ready by consistently working out and improving his eating and sleeping habits every week. . If you want to stay ready or start to get ready for practices and next season, I'm looking for four highly motivated baseball players anywhere in the world who want to be faster, more explosive, and more durable for next season. If this is you, message me or put a in the comments below and I'll message you to book your first free trial session of my online baseball performance training program. This program is conducted live over facetime or zoom, so you can join anywhere in the world. . P.S. You don't need any exercise equipment to join the program. . No more waiting! LET'S GO!!! See more