Vesna Antwan Coaching

Here’s to more joy, love, abundance and following your light. Also, a gentle reminder that it’s okay to just be with what is, rather than feeling like you need to have everything mapped out because it’s the beginning of the year. Soon come, friends.

The coach in her element. I’ve been actively collecting these pandemic bright spots as a way to stay grounded and grateful. I hope you’ve also found some joyful moments amidst all the uncertainty of this year #gratitude #love #learningeveryday #lifecoaching #intentionalliving #coachvesna

This is me being seriously out of my comfort zone. As much healing and personal development work I’ve done on myself, the body image thing often feels like the final frontier. So when you get asked to model some beautiful clothes you feel at once super flattered but also really terrified. Anyway, this is me at 47, curvy, perimenopausal, tired and often angry at the world, but also strong, hopeful, compassionate, joyful and continuously in awe of all the wonderful womxn ...in my life. If 2020 has taught me anything, it’s that racialized folk need to take up more space, literally and figuratively. So I keep reminding myself that whenever I engage in feelings of insecurity around my body, there are probably millions of old rich white men who benefit and I’m just not going to give them the satisfaction. #selflove #compassion #browngirljoy #lifecoaching #coachvesna See more

Ahhhh...that webinar host life. Last week I had the pleasure of talking about self-care with the vibrant @yelpmtl community and today @concordiauniversity invited me and badass babe @juniper_bb to talk about burnout (and late-stage capitalism, completing the stress cycle and rest as resistance). I’m so grateful for these pandemic bright spots

Talking about burnout, self-care and reconnecting to yourself: https://thecatalystshow.com/e/recovering-from-burnout-1604/