Cobb & Associates Inc.
200 Haddon Rd SW, Unit C T2V 2Y6 Calgary, AB, Canada

Struggling to overcome negative patterns in your relationship? Counselling can help. Visit nathancobb.com to book. #couplescounseling #couplestherapy #relationshipgoals #cobbandassociates

Couples often find it challenging to handle disagreements under stress. Here are some couple communication tips for getting over those tough hurdles during stressful times. https://www.nathancobb.com/couple-communication-tips.html #communication #CouplesCounseling #RelationshipAdvice #cobbandassociates

Most long-term, lasting relationship change is a process, reminiscent of what happens in our garden in springtime. We prepare the ground. We plant a seed. We water, we nurture, we tend, and we wait. We wonder if anything is happening. Then we make the first exciting discoverygreen shoots reaching through the dirt. We realize that the garden has been growing all along, too slow at first to seem like much. Later, as we continue to water and nurture, we look around and realize ...that our garden has grown to maturity, almost unnoticed under our nose. As a result of our persistence, patience and focused efforts, we eventually yield the fruits of our labor. - Nathan Cobb, "Preventing Relapse in Couple's Therapy" To learn more about how to strengthen your relationship, visit nathancobb.com, or call 403 255 8577. #CouplesCounseling #relationshipadvice #cobbandassociates

Stop the blame game. If your partner feels blamed for things, try to focus on expressing your feelings (not just your opinions) about whatever the situation is in a way that is authentic and vulnerable, acknowledge what you can improve about your own behavior in the relationship, and reflect on ways that improving your relationship is a team effort. - Nathan Cobb "How to get the Most from Couples Counselling" #couplescounseling #relationshipadvice #cobbandassociates

Your weekly tip from Cobb & Associates! To find the full article or to book an appointment, visit nathancobb.com #couplescounseling #therapy #cobbandassociates #communication

To help you on your counselling journey, Dr. Cobb has compiled a list of his favorite self-help books. Whether you hope to learn more about parenting, healthy relationships, anger management, stress management or mental health, there is a book for you. To view the full list, visit https://www.nathancobb.com/self-help-books.html. #selfhelpbooks #reading #counseling #cobbandassociates