Cold Lake Firefighter Fitness
5201 55st T9M 1W2 Cold Lake, AB, Canada

Welcome to the NEW Cold Lake Firefighter Fitness page. This page is meant to inspire and motivate those in the service to make that commitment for a fitter, healthier lifestyle. We will host training every Sunday and try to alternate from morning sessions to evening sessions in hopes to accommodate everyone’s busy schedules. For this page and training PLEASE follow these simple rules: 1. All levels of physical fitness are welcome to attend. 2. It is up to ALL of us to encou...rage and mentor each participant. Training as a group will make us more efficient as a service. 3. There is no failure...only honest attempts to complete the circuits set up. 4. NO and we mean NO negative or disparaging remarks will be tolerated during the training, post training or on this page. Any negative comments or comments perceived as negative will result in being removed from the group. It is imperative that we maintain a positive atmosphere so as to keep it desirable for all who attend. This is a zero tolerance rule. 5. Most importantly, come down, have fun, learn from others, assist everyone in training. Let’s build this brotherhood with health, strength and unity See more

We’ve had a request for an evening walk!!! Jul 22 6pm???? Anyone?

Anyone up for a workout tomorrow???

SWEAT ANGELS!!!

We’re BACK!!! Way to sweat it out this morning gents! Early morning call had everyone out of bed with enough time for breakfast before our workout. (I think everyone was regretting those big breakfasts by the end)