Cole Anthony Personal Training
5328 HWY-7 L3P Markham, ON, Canada

Weighted Sprints to finish off another solid Legs session with Markham's Boy Wonder! @yb.provo #strengthfitnessmarkham #strengthfitnesspersonaltraining #strengthfitness #weightedsprints #legday #futurestar #futuremlsstar #canadiansoccer #canadiansoccerstar

There is no substitute for hard work. Since @david_umm began working with us here at @strengthfitnessmarkham. He has amazingly lost: 13.2lbs... 7% bodyfat 2% Visceral Fat And GAINED: 4% Muscle Mass! Amazing work David! #strengthfitnesspersonaltraining #strengthfitness #strengthfitnessmarkham #personaltraining #markhamfitness #torontofitness #calvesrus

Where do you reach when you mix Hard Work with Consistency & Dedication? You reach the destination of CHANGE & PROGRESS! A further example that there is no substitute for these 3 key traits!... Keep up the amazing work @kyrofael, you're a joy to work with my friend! @ Strength Fitness

That feeling when: You lose 3lbs. Drop 3% Body fat. ... Yet your muscle percent increases by 2%. I'm SO proud of you Kyro, keep up the amazing work!! @ Strength Fitness

Here's my Mother @debbiesharrocks around the age of 47 (1st photo). At this point, my Mum had never been to a Gym and were not very conscious of the food she were eating & never made Health & Fitness a priority. Her health were declining & something had to give! It was time to make a change, we agreed for her to be more conscious of the foods that were being consumed & to join a gym & add physical activity to her weekly routine. Fast forward 4 years (2nd photo). My Mum i...s feeling so much BETTER! My Mum is feeling so much YOUNGER & HEALTHIER! Well done Momma! I love you!

@ahuynh22 has shown nothing but 100% commitment and dedication to every single session! Needless to say, the results speak for themselves! Andy is an absolute joy to work with! No complaints, just has absolute grit and is unbelievably hard working! I salute you my friend! Your recent progress has been nothing short of incredible! Long may it continue! ... @ Strength Fitness See more

I could not be happier for @kyrofael right now! Kyro is currently part taking in his new fat loss meal plan, designed exclusively by @strengthfitnessmarkham, along side tailored resistance & cardiovascular training. Kyro has come a long way, Yet there is more to be done, I am SO excited to see the end result! Keep up the hard work my brother! @ Strength Fitness

I am an experienced personal trainer with over 5+ years experience in the health and fitness industry working exclusively with @strengthfitnessmarkham. I have extensive knowledge and expertise to provide tailored training, specifically related to strength and fitness. Whether in a group or individual setting, i have got you covered! I will help and continue to drive you every step of the way towards reaching and exceeding your target(s). I am fully focused and committed to pr...oviding personalized training plans to meet individualized needs. I have a lengthy history of supporting and empowering people in taking their fitness game to the next level. If you want to take your game to the next level, I am your go-to guy. I am substantially educated in the health and fitness industry, and obtained a highly regarded personal training certification in the United Kingdom, in addition I am currently working towards my NCCPT qualification. #strengthfitness #strengthfitnessmarkham #markham #toronto #fitspo #fitfam #fitness #fitjourney #exercisetime #fitnessphysique #strengthtraining #gains #markhamfoodie #bodybuilding #markhamgym #fitnesstips #fitnessaddict #fitnessmotivation