Journey with colinscycling

Hellooooooo......oops it's been awhile since I posted here. Journey with colinscycling is now transformed into my it consciousness page. If you liked the content that I had here before, it gets even better there. Check it out if you have not already. Also check out active online health with colinscycling, I am doing a march challenge to help inspire and motivate you (and me) to be healthier and more active.

START IT!!! Anything, the one thing you have been pushing off, just start it! Exercise, meditate, yoga, walking, self development, awareness, Mindfulness Anything that you have always needed to have a start day, today or this month is the time. If you need to make a plan to start, start it, then start the plan!!... Need a friend, a partner or just some help? Let me know and let's start it!! Now is the time! I have a startember physical & nutrition challenge, and also a startember mindful consciousness self awareness challenge. If interested, let me know and I can add you.

To be sad or mad drains alot of energy. To be scared and uncertain is a part of life, and still drains energy. To smile increases the energy in those that are drained and you. Smile, your worth it!

You have to take the first step to get the journey going. Ever hear that one? I believe that we have been on our journey since the time we take our first breath in this body. Our purpose is to discover what the journey is and the mission ( if you should choose to accept) is to keep an open mind, listen to intuition, continue with full conscious awareness of our journey. If you are wondering what you are supposed to be doing, what your purpose is, why you are here, you have not become aware of your purpose yet. Open your awareness to self, you will find the answer's within.

Good morning!!! Going to be another fabulously hot and great day!! At times we spend so much time just thinking about how we want things to be and how we are going to make that happen that we forget to see and feel who and where we are at this present moment. The journey is an amazing discovery of self, if we do take in the experiences along the way it's amazing all the way, not just at the end.

Good morning every one!! It's going to be another great day out there, Going to be hot. Just for today....How is your self doing? How are you feeling? When was the last time you sat down and thought about that for a couple minutes sometime through out the day? Today can be that day, and right now is the best time 'cuzz i already got you thinking about it