Colleen Helgason

Check out my new blog post to find out about massage therapy and immunity and how to find a Massage Therapist near you xo . Link in bio . .... . . #massage #massagetherapy #immunityboost #immunesystem #beaches #toronto See more

Throwback pic - check out my blog post on cupping. Link in bio . . . .... #cupping #benefits #beaches #toronto See more

My Maizy loves being outside on her leash smelling dandelions and eating grass. . . . #cat #catsofinstagram #dandelion #missy #yard #spring # upperbeach #beaches #toronto #torontocats @ The Beaches

Some office drinks and set up :) It’s nice to at least be able to get out of the house and have a second place to be. Is it almost time for Covid-19 to be over?? I’m getting calls daily from clients who want and need massages. This is a stressful time to be without your massage therapist!! Can’t wait to get working again . . . .... #clinic #setup #smallbusiness #kingstonrd #beaches #upperbeaches #massagetherapy #osteopathy #acupuncture #cupping @ Sun & Moon Integrated Wellness See more

This morning we had a 6:30am cat o’clock that consisted of a water spill to the printer, noisy plastic bag biting, some paws to the face and a few wet lipped kisses xoxo but aren’t they cute?? . . . .... #catoclockinthemorning #catsofinstagram #cat #catlife #morning #6am See more