Colleen Helgason Massage Therapy
579 Kingston Rd M4E 1R3 Toronto, ON, Canada

Interesting talk on neck spasms relating to lumbar stiffness and how and why they are connected.

Great info on tensor fasciae latae, which I find to be a common problem with low back pain, lumbar and other hip issues. Thanks Malvern Alfie! I also find dry needling TFL on pressure points to be effective. I didn’t realize the tickling sensation was fascial tension, which is what I get a lot of feedback from patients. So more facial release in front of hip! Cool!

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#acupuncture for #muscle #release

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