Colour Wheel Art Therapy
12-1822 Comox Avenue V9M 3M7 Comox, BC, Canada

Paintings of #hope and #bravery. Which fictional characters inspire and comfort you? #arttherapy

It will be okay. #hope #resilience #mentalhealth #growthmindset

September is #suicideawarness month. You are not alone and you are not a burden. #mentalhealth #arttherapy #therapy #counselling

#safespaces can be at home, on nature, with someone, or created in our imagination. Where do you retreat to feel completely safe and to recharge?

A "win" can be small, medium, or large! (And they all matter). What's your win lately?

Big thanks to my office punching bag! He has been helping people get out their anger in a safe, controlled way. #normalizing #childtherapy #playtherapy #arttherapy

Some of this sounds close to me today...like I want to eat an apple fritter for dinner (seriously). Thanks Milissa for sharing this.

Great infographic on sensory processing from Hvppyhands

Anger is so often a mask for another emotion! It's important to look beneath just what we see.

Awesome stickers from @crystaldrawsstuff have arrived! #therapy #arttherapy #mentalhealth

What's inspiring your creativity lately? #arttherapy

@Canadian Autism Society

#arttherapy prompt. Draw out your inner critic and what kinds of messages they're sending. Then draw out your inner coach. Reconnect to speaking to yourself with love, compassion, and kindness. @ Nourish Wellness

https://www.ucsf.edu//unbearable-sensation-being-living-se

Yes! Reposted from @restoredhopecounselling #mentalhealth

Check out these great mental health resources from Begin and Becoming. beginandbecoming.ca/of/covid-19-resource-book-now-available