Commit & Conquer Fitness & Nutrition

Mondays suck. They really do sometimes. And even when all I wanted to do was lay on the couch and be miserable, I forced myself to workout, and I’m so happy I did. Nothing beats a good sweat to get rid of that frustration and anger. I needed this!

Everything starts with a decision.... No matter what you do in life, you've made a decision. You've decided to eat that cupcake. You've decided to watch Netflix for hours (I'm guilty of this big time!!), you've decided to go for that walk, or take a nap. But I promise you....I PROMISE YOU....making the decision to do take care of yourself, and to get healthy and active, will be a decision you will never regret!

Good morning!!! A little bit of traffic today, on my way to work. But I opened my windows, turned up my country music, and soaked in the sun! Happy Monday!

Haven't posted all day. It's been a crazy weekend!!!! This morning I got to spend the morning with a room full of inspiration. A room full of beachbody coaches who are likeminded, eager, and who want to improve people's lives. I also got to meet some ladies that I've only "virtually" known, and that was pretty amazing. Thanks for welcoming me into this new world. I'm excited for all of the possibilities!!!

Today is FULL - clean the house, pick up food and balloons for Alex's bday party later tonight, pick the damned weeds out of my patio stones...make the backyard somewhat presentable....take the kids for a swim (need to take advantage of our pool access this wknd). Tomorrow I get to meet my fellow coaches. The ladies I've been talking to online for YEARS. The ladies who inspired me to take this on. The ladies who helped me figure out the direction I want my life to take. The ladies who never let me down, always encouraged me, and kept me accountable. I'm so excited to meet all of you!!!

Enjoying this beautiful evening, by the pool. Wish it was my pool haha, but this will do. Getting a little personal development in while they enjoy the water.