COMMON GROUND

FOCUS - whether you’re doing one of our 45min live classes or a workout at home, always FOCUS on the task at hand and do not get distracted and procrastinate. If you are giving yourself a window of time to train - then USE it effectively to train . Be accountable . @fitnesswithkati /// #personaltrainingtoronto #onlineworkouts #supportsmallbusiness

Need accountability to working out from home? JOIN OUR 21 DAY SLEIGH THE HOLIDAY VIRTUAL WORKOUT CHALLENGE! ! . We are excited to announce our 2nd Virtual Workout Challenge! Live classes everyday (or do them later w/ our CG6 on DEMAND streaming service). Win great prizes from our sponsors @myodetox, @solis.movement, @lululemon, @biosteelsports just to name a few and participate in workshops + specialty classes. . Starts MONDAY Nov. 30th - Dec. 20th. See you online ! Sig...n up link in bio...LETS GO! /// #StaySafeStayActive #BoutiqueStudio #SupportSmallBusiness See more

CHALLENGE ACCEPTED! Thrilled to have launch our 21 Day Virtual Workout Challenge underway and seeing some old AND new faces online into our community ! The accountability is real for all of us staff too! Virtual classes running all month, jump on a free first class or a drop-in! Visit our website or MINDBODY to book /// #VirtualWorkoutClasses #OnlineTraining #PersonalTrainingToronto

LETS TALK! @fitnesswithkati and @annavleo giving us a talk on all things "Self Love + Body Positivity. A topic that is much needed during these times! . All workshops are FREE for our challenge member participants. Stay tuned for our specialty classes + other upcoming workshops running all month! /// #OnlineWorkshop... #BoutiqueStudio #PersonalTrainingToronto See more

AS SEEN ON TV . 1-1 Virtual Personal Training sessions are a great way to stay accountable and keep structure with your workout regiment. . If you need that extra push/ motivation and guidance at home...let us know! Our team of qualified trainers will bring our exclusive 1-1 training right to you in your living room! ... . Programs and sessions are based on clients needs and equipment available to them making it 100% customized. Book your free trial now! /// #SupportSmallBusiness #ShopLocal #BoutiqueStudio See more

BLACK FRIDAY SALE!!!!!! Because who doesn’t love new @lululemon workout clothes? Perfect time to grab your holiday gifts...or gifts for yourself! also did we mention you could win a $100 gift card? . For our #CG6Fam already with their gear, tag us and share and to enter! .... Please help support small business and share with friends and family! /// #lululemon #blackfridaysale #boutiquestudio #supportlocal See more