Complete Fit
257 Robinson Street North L3M 1Y3 Grimsby, ON, Canada

Happy 2021 Everyone! #happynewyear #newyearnewgoals #newyearnewpossibilities ... #newyearnewyou #newyearnewbeginnings #newyearnewhabits #2021 See more

Merry Christmas

12 days of Fitmas challenge starts today! Do you exercise for day one and don't forget to send pictures to show you have completed today's challenge!

Congratulations Tulya! She is a private client that started this journey at the end of August weighing 156.6lbs and just 2 months later is down 20 pounds She has been following a clean eating plan and logging her food, along with doing a variety of workouts. She has done an amazing job and was excited to share her victory! Only 5 pounds to go to goal weight!!!

Happy Thanksgiving everyone!

Muscles of the week!!

Happy long weekend!!! Reminder studio is open on Monday!!

Killing it in circuit class!! Having fun burning calories #completefit #pilatesgrimsby #circuitclass #pilates #fitness #pilatescircuit #fitandfun #grimsby #circuit #socialdistance

Exercise doesn't have an age limit! Keep moving to be healthy and happy 79 years young! #completefit #pilatesgrimsby #firstclassfree #newschedulecomingsoon #anyage #healthyandstrong #pilates #fitness #fitnessgrimsby

Balance (noun) - stability found at the center of acceptance Hang in there we are almost to the weekend!! #completefit #pilatesgrimsby #balance #pilates #fitness #yoga #bosuball #bosu #pilatesbosu

September schedule is being made! New class names and descriptions are coming so now is your chance to make class suggestions (type/day/time) for the new schedule. Please fill out a form at the studio, text or DM by August 20th. I look forward hearing from you! #completefit #pilatesgrimsby #schedule #newclasses #socialdistancing #pilates #fitness #healthyliving

Surprised to see 3 mother daughter pairs in class today! Nice to see families staying fit together #completefit #pilatesgrimsby #pilates #fitness #motherdaughter #familyfitness #motivation #socialdistancing

Happy to demonstrate what "hits like a girl" really means! Happy hump day! #completefit #pilatesgrimsby #pilates #fitness #boxing #hitlikeagirl #socialdistance #grimsby #happyandhealthy #strong #empowered #strongwomen

Welcome back to Complete Fit! We are now fully open for classes! I just wanted to take this time to thank all my loyal clients that stuck with me during this pandemic and took online classes and are coming back to the studio. I am deeply greatful and appreciative of you. I missed you all and I'm so happy to see your smiling faces back in class! Stay healthy everyone and I hope to see you soon and maybe some new faces too! #completefit #pilatesgrimsby #socialdistancing #nowopen #phase3 #healthyliving #pilates #fitness

Hot one today! Stay hydrated!!! Stay healthy!!

As the sun starts to set on this Friday remember to thank your body and be grateful for all it does for you. You are strong and capable and you can do whatever you set your mind to. #completefit #pilatesgrimsby #pilatesmat #healthymindhealthybody #fitnessgrimsby #mindfullness #breathe

"When a girl is working out and tightens her pony tail, you know it's about to go down" Happy hump day everyone let's finish this week off strong! You can do it! #completefit #pilatesgrimsby #socialdistancing #humpday #wednesdaymotivation #healthyliving #fitness #pilates #fitnessgrimsby