Complete Balance Health Centre
2896 Bloor Street West M8X1B5 Toronto, ON, Canada

From Our Family To yours! Merry Christmas and Happy Holidays!!

Christmas Greeting by yours truly! Dr.Fung!!! Merry Christmas!!!

And it’s Bow Tie!!! Feliz Navidad! From our naturopath Dr. Stacy!!! more to come very soon!

Next Posture make over workshop!

Last chance! You still have time New Patients and our existing members WELCOME Saturday bookinng for #Naturopath November 21st from 11am -4pm ! Gove yourself a great start to look after your health and wellness during COVID 19! Call us 4167691163 or message us here! See you there!

Let’s kick off the Christmas greeting starting with our awesome Massage Therapist @setorobert !! Woohoo !

we all turned into to today!!! Thank you Chef Vanessa for our #awesomeCookingClass tonight for our clinic Christmas Dinner Party! Our chicken was amazing!!!!!!! Happy Holidays everyone!

Another helper in to help wrap this weekend! Thank you Dr.Fung for your participation!!!!

Happy Monday! Hope everyone is doing well! Quick Reminder We are OPEN! Saturday Nov 24th for #naturopath appointments with Dr. Stacy Cootauco! End of the year is approaching! You still have time to use your benefits! Call 4167691163 or Message is here! For more info!

Have you used your #Physiotherapy coverage yet?! if not, NOW is the time - Clock is indeed ticking before you lose the benefits! Now to book your next appointment! Message Us here or email at [email protected] for more details

Book your next appointment with Dr. Stacy! For #Naturopathy

November is #Diabetes Awareness Month. Physical activity indeed can help to lower the risks of type 2 diabetes. Are you taking advantage of the amazing weather this weekend to be active outdoor?

Welcome to CBHC Family Dr. Stacy!

Hello Everyone Strict Reminder Happy Labour Day Longweekend! Stay Safe and Have Fun!!!!

Looking for #Saturday appointment for Naturopath Care?! awesome news! We’re OPEN and accepting #newPatients! November 21st from 11am - 4pm with Dr. Stacy Cootauco call our clinic Now to book! 416-769-1163 or email us [email protected] See you then!

Need Naturopath Appointment on a weekend?! And would like to exhaust your #healthcoverage? bookings are now OPEN! Saturday, November 21st with Dr. Stacy! from 11am - 4pm. Call our office @ 416-769-1163 Or Email @ [email protected] ... See you soon!

Attention1 spot left for 3O mins massage with Azra tomorrow! DM here or Call 416-769-1163 HURRY

Want a better sleep? Try these tips.

Our patients our so Lovely!! #HandmadewithLOVE thank you! Happy Friday!

feeling extremely proud of our Team Members Keeping our members strong and taken care of are one the best feelings! Awesome @carolinevyerac @setorobert and Dr.Fung!

Fully opened and ready to rock and roll! - https://mailchi.mp/4fe19b4e2688/yes-we-are-back-3221562

Upcoming virtual spinal class workshop on July 27, 2020, Monday at 7pm

Happiest Birthday to our Dear Massage Therapist Robert! You're the best!

How's your neck looking like? Mine? Oh don't question my neck it's completely aliiiiggginnneeeed #HappyFriday

Located between the tendons palmaris longus and flexor carpi radialis and two thumb widths from the wrist crease, PC 6 (Nei Guan) is the point best known for us...e with nausea. Whether it be morning sickness, motion sickness, or heat stroke PC 6 is likely one of the points used to treat any of these conditions. . Because of its connection with the Heart and Liver, PC 6 also helps to calm the spirit, to relax the chest, and regulate Qi. It helps not only with stomach pain but also with chest and heart pain, anxiety, irritability, and insomnia. . It can be a strong point but always has great results whether with needling or massage! #acupuncture #acupressure #PC6 #pericardium #neiguan #stomachache #nausea #motionsickness #heatstroke #spirit #calmspirit #relax #insomnia

And now no more carpets

Happy Canada Day!

First on our summer food list is tofu! Tofu is made from the mature soybean (vs. edamame, which is made from young soybeans). To be digestible, mature soybeans... need to be processed by soaking, blending, cooking, and mixed with a solidifier to make tofu. Once made, tofu is an easily digestible protein; it contains B vitamins, is high in minerals, including calcium, and is low in calories. According to Chinese Medicine, tofu is cooling in nature, it benefits the lungs and large intestine, it moistens dryness, relieves stomach inflammation, and neutralizes toxins. Traditionally, tofu was also applied as a poultice to treat concussions. Because of it's cool nature, adding a bit of spice can help support the digestive system. #tofu #soybean #paulpitchford #healingwithwholefoods #edamame #getinmybelly #inflammation #toxins #toxic #concussion #tcmdiet

Tomorrow is our last day! For Online Meditation by @osteo_patrick go on our Facebook page Monday, June 29th @12 pm

Thank you The Beer Store @ Mississauga for inviting us! Posture and ergonomic workshop was successful in preparation for reopening full time!!

Shiatsu, tuina, acupressure- they are all similar. Slow and deep, this type of massage is excellent for both pain relief and relaxation. It can get deep enoug...h to dredge the channels, influence the organs, and relieve tight muscles. If you've never tried this type of massage you're missing out! Contact me to book an appointment! #tuina #shiatsu #acupressure #deep #slow #pain #painrelief #relax #relaxation #getmoving #tightmuscles

Just like... -bringing an umbrella when the forecast shows rain -wearing a sweater when the weather gets cooler -taking your car in for regular oil changes ... -taking vitamins -getting your teeth cleaned regularly -wearing sunscreen Getting regular acupuncture treatments can help the meridians flow, boost the immune system, prevent pain, and keep the mind healthy and happy! #acupuncture #prevention #gettingahead #immuneboost

Summer is a time for abundance and bright colours and that's exactly the way we should eat! Choose bright coloured foods and a lot of variety. Adding some spi...ce occasionally is a good thing too. During this summer time we need less food to keep the body warm, so eat less and lightly. At this time of year food should be cooked lightly. For example, for a stir-fry use high heat for a short amount of time. Caution should be taken when eating too much cold or raw food. This causes contraction and deficiency in the body causing the digestive system to shut down. Make sure to moderate! Also, take care with heavy foods such as meats, eggs, nuts, seeds, and grains, they can also cause sluggishness. Happy cooking! #summer #eatfortheseason #paulpitchford #brightcolours #addspice #variety #spiceoflife #healingwithwholefoods

It's officially the farthest we'll get away from winter! According to TCM, summer is the time of the Heart, of fire, of the utmost Yang, of upward movement, of ...manifestation and growth, of joy and of love. "In summer the energy is up towards the light of the sun and is active, expansive and energetic. Everything in nature and within us is at its peak of expression. Fire helps us tap into our passions and gives us the energy to manifest our dreams. Fire phase is a time to play, laugh, and enjoy life!" "Fire also gives us the ability to feel more deeply and the capacity to feel compassion. It is about our relationship with spirit, the expression of our true selves in the world, and our deep connection to life itself." ~Mary Saunders I couldn't have said it better myself. Wishing you all a warm and vibrant summer season!! #marysaunders #rhythmsofchange #summer #summersolstice #tcm #seasons #seasonsofchange #fire #passion #vibrant #moveonup #growth #love #joy #letthesunshinein #compassion #dreams #energy #play #laugh #joy #spirit #expression #manifestation #warm #warmth #sun

YES Absolutely, #Scoliosiscare is #Essential. #CbhcToronto #Scoliosismonth #ScoliosisToronto #completebalancehealth #AskDrJames

In Chinese Medicine there are: -12 Regular Channels -8 Extraordinary Channels -1 Hua Tou Jia Ji Channel ... -361 Acupuncture Points on Channels -~400 Acupuncture Points Total All to help balance the body! #acupuncture #meridians #channels #chinesemedicine #traditionalchinesemedicine #acupressure #tuina #shiatsu

Here are some facts about #Scoliosis. June is #ScoliosisMonth, who can affect and what signs to look for? #AskDrJames #cbchcToronto #completebalancehealth #ScoliosisToronto

Be aware, and Be proactive. Here are some checklists to go by to ensure the health of your spine #ScoliosisAwarenessMonth #CBHCToronto #ScoliosisToronto #BeProactive #BeAware #ChiropracticCare #Completebalancehealth

June is #ScoliosisAwarenessMonth . Scoliosis affects some groups more than others. Ask us NOW for more details. #ScoliosisToronto #Scoliosis #CBHCToronto #CompleteBalanceHealth #ChiropracticCare