Centre for Clinical Research in Health
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Phone: +1 514-848-2424 Ext 2251
Website: www.concordia.ca/research/clinical-research-health.html
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Two CCRH members were awarded SSHRC Insight grants. Dr. O'Connor received SSHRC funding for a project entitled "Social norms and undergraduate drinking: Scale development and theory testing." Dr. Gouin received SSHRC funding for a project entitled "Contextualizing health-related spousal social control: The role of communal coping."... Congratulations to both research teams!
This video focuses on the last letter E, which stands for Energize. A key to doing well during these stressful times is understanding how to energize yourself. Learn to HALT and ask yourself if you are Hungry, Angry, Lonely, or Tired.
This video focuses on the letter C, which stands for Collaborate. Often times, pushing other to meet our expectations can heighten the risk of a conflict. Collaborating with others to adjust expectations and problem-solve can result in a more positive outcome for all those involved.
This video focuses on the letter A, which stands for Appraise. Re-appraising your anger - thinking differently about a situation - can help manage negative feelings surrounding a conflict. Practice seeing the conflict from the perspective of an observer and focusing on something positive, like lessons learned for the future.