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Locality: Surrey, British Columbia

Phone: +1 604-644-1109



Website: www.connecthealexpand.ca/

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Connect Heal Expand 22.03.2021

When people ask me "how was your week?" And I'm thinking "Well it was interesting. I connected with the spirits of the land I live on who showed me what areas were filled with stagnant energy and then I energetically cleansed my bedroom after realizing there were mischievous little "troll" creatures living in my closet crawl space. And then the indigenous ancestors of the land who were at first assessing whether I could be trusted shared how I could honour them and mother ear...th through my garden." Just a normal week talking with Spirit I mean. Do I answer that question honestly? What about all you intuitives out there? Thanks Following Hawks for keeping life magical and interesting! #intuition #clairvoyant #gaia #motherearth #spirit #nature #ancestors #consciousness

Connect Heal Expand 07.03.2021

HOW I TRANSFORMED MOM-GUILT INTO THE TRIP OF A LIFETIME. I was standing in the middle of a room at my first Bio-energy healing workshop. Just getting here, the universe repeatedly had me encounter practitioners in my everyday life, including my dental hygienist. There was a poster I was eyeing about doing the full 2 week Bio-energy training in Costa Rica. My heart sank because as much as I wanted it, I felt I could never leave my husband and 2-year old. That would be selfish,... I didn't have the money, I wasn't worth it, and taking that time off was out of the question. I'm a mom now, I thought. Those dreams are over. My partner stepped in and did the opening scan. I started to cry and couldn't stop. I had no idea why. The tears just flowed. It wasn't until later that I realized I was grieving my freedom. You know, the thing all of us parents miss but feel too guilty to say. I realized that if I had this much hidden grief, then most parents probably do too. That day I decided to sign up for that trip. I hesitated. But instead of saying "I want to go to Costa Rica BUT I have no time, money... I changed it to BECAUSE it's the best gift I can give myself, my family and the world. And you know what? It was the BEST gift. Bio-energy helped me heal and I was able to help many more with this amazing tool after. But here's the CRAZY part. 30 minutes after I said YES, I got gifted a substantial CHEQUE to "use in good health" that funded my trip. And my family was very supportive about childcare. I took a chance, and because it aligned with what my soul craved, the universe worked out the details. It still blows my mind. So I hope this inspires you to change your BUT to BECAUSE. It's never too late to go after your dreams. If you want to experience Bio-energy for yourself, reach out to me!

Connect Heal Expand 28.02.2021

MY DAILY RITUAL. The energy of 2021 is all about dedicating time to your spiritual practice, whatever that looks like for you. What rituals or practices are you doing this year? One thing I do every morning is draw 1 tarot and 1 oracle card. I keep a journal just for my daily card draws, lunar and seasonal tarot spreads. I keep this in my bedroom so I can do it before the start of a day with my kiddos (who are 1 and 4). I intuitively connect to the card and write about my in...tention for the day. Then life unfolds and after the kids are asleep, I reflect on how the card showed up in my daily experiences. This is where a seemingly ordinary day becomes MAGIC! I really started to pay attention to my interactions, the conversation topics, or my challenges of the day. Most days I'm like "holy crap, that's exactly the message I needed today". And it helps strengthen my connection to the cards, which are really an extension of my higher self. Today I drew the Hermit (solitude and inner wisdom) and The Sun (new beginnings). It became clear to me that this relates to my desire to share more of my life as an intuitive mama on this platform and in order to do that, I need moments of solitude from busy family life to get inspired and have time to write my stories for y'all. I encourage you to find one small practice to help you build your spiritual connection! Tell me what it is in the comments... #intuition #tarot #goldenartnouveautarot #intuitive #intuitiveguidance #soulpreneur #manifestation #spirituality #spiritualjourney #parenthood

Connect Heal Expand 15.02.2021

When we pay attention to all the feels, the healing happens at its own divine pace. #spiritualawakening #raiseyourvibration #spiritualguidance #mentalhealth #emotionalhealing #holistichealing #spiritualquote #awareness

Connect Heal Expand 28.12.2020

Change rarely happens at the top level first. Let's start where it matters most. #spiritualawakening #raiseyourvibration #spiritualguidance #positiveparenting #traumarelease #generationaltrauma #inheritedtrauma #intergenerationaltrauma #familytrauma #spiritualquote #motherteresa #love #worldpeace

Connect Heal Expand 26.12.2020

INTOLERANCE vs UNDERSTANDING There is a natural tendency to choose sides based on experience and deep seated emotions (hello fear), but as long as it's US VS THEM, you continue bringing detrimental energy to your life, your relationships and the planet. Try observing another's view with NEUTRALITY while knowing the emotions that come up are a result of your own filters. There is no energy used up here reacting to or defending your view point. Put your energy into BEING the ch...ange you want to FEEL in the world. Divided we fall. Together we rise. #spiritualawakening #raiseyourvibration #spiritualguidance #mentalhealth #emotionalhealing #holistichealing #acceptance #familytrauma #understanding #covid19 #religion #government #politics #medicalsystem

Connect Heal Expand 22.12.2020

What started as a sudden bout of anxiety and health symptoms in 2017 led me down a path of self discovery and facing childhood and ancestral trauma. In that time, my awareness expanded and I started to understand there was more to someone with pain coming into my massage practice. I became a Bioenergy Practitioner and am just wrapping up my inherited trauma training. I'm excited to offer this as an ONLINE intensive healing session. I can help you connect the dots between you...r family history and how you may be repeating unhealed trauma. I also have some limited in-person Bioenergy appts available at my office in White Rock. If you want to learn more, feel free to msg me. Sending all of you good vibes this Thursday Margaret #spiritualawakening #raiseyourvibration #spiritualguidance #positiveparenting #mentalhealth #emotionalhealing #holistichealing #traumarelease #acceptance #generationaltrauma #inheritedtrauma #intergenerationaltrauma #familytrauma #understanding #bioenergy #energyhealing

Connect Heal Expand 20.12.2020

"Real courage is moving forward when the outcome is uncertain." - Unknown It's been a heavy week energetically. These are the most prevalent emotions the collective is working through for the next 3 weeks. If you feel like you're in a funk, you're not alone. C R Y I N G... Wherever we are in our individual experiences, we all feel a sense of overwhelm and a need to shed these tears. G R I E F For our lost connections to eachother and for the light we cannot see amidst the darkness. There is still a beautiful light, a glimmer of hope for humanity that is out of grasp for many right now but those that are waking up can sense this. T E R R O R Intense fear of the unknown and a sense of impending danger related to our families and our livelihood. S E L F - A B U S E Where in our life have we decided to move away from joy and creativity? Where are we stuck in self destructive patterns and thoughts? C O N F L I C T Where groups on many levels oppose eachother in their viewpoints. We're working with excessive thinking vs inspired heart-centered action. Also anger, greed, superiority. A misuse of power. #spiritualawakening #raiseyourvibration #spiritualguidance #mentalhealth #emotionalhealing #earthenergy #globalenergy #collectiveenergy #holistichealing

Connect Heal Expand 15.12.2020

ACCEPTANCE. At some point, we have all had the tendency to judge someone and think we know how to "fix" them. If they were only a certain way, things would be better for them. In reality, you may share wounds with them and want to fix them in order not to feel yours. You are loving ON CONDITION. This is a mantra I use with each person I work with and ESPECIALLY with those that trigger my wounds. I hope it works for you! Let me know ... #spiritualawakening #raiseyourvibration #spiritualguidance #positiveparenting #mentalhealth #emotionalhealing #holistichealing #traumarelease #acceptance #generationaltrauma #inheritedtrauma #intergenerationaltrauma #familytrauma #understanding #forgiveness