Dr. Gaelan Connell
2657 Commercial Drive V5N 4C3 Vancouver, BC, Canada

Unsure whether you should sit or stand at work? Here's a great short video from the Institute for Work and Health. http://ow.ly/a6sq30mE4TH

Active Release of the forearm muscles. This can be used to treat lateral epicondyle tendinopathies (aka Tennis Elbow).

I've just finished writing a couple of blog posts. Feel free to check them out on my new website! http://drgaelanconnell.com/chiropractor-tips/

https://www.youtube.com/watch?v=Vw9dENcGTxg

The importance of proper pain management.

On-air with Roundhouse Radio 98.3 to talk about #opioidcrisis and #worldspineday. Take a listen here http://bit.ly/2x034S1

5 questions to ask about your medications when you see your doctor, nurse, or pharmacist. http://ow.ly/Aysk30fQhtQ

Here is list of recommended Apps to help manage persistent #pain. Pain BC http://ow.ly/a8Ha30foqjg

Free online self-management tool for people living with chronic #pain. https://www.liveplanbe.ca

Are you in pain and need help finding resources? Pain BC can help access resources for the following issues: income, isolation, housing, employment, food security, childcare, education, recreation, and other challenges you of your loved ones may face. http://ow.ly/SuQU30foq2i

Did you know that CCGI published exercise videos for neck mobility? Here they are - all in one place! http://ow.ly/oZKS30eQyVI

What to do about back pain? Here are a few treatments that are recommended low back pain. http://ow.ly/3OWM30a9sBV

Here are some helpful tips on preparing food for the week! http://ow.ly/umXS308RzBG

Have you been told that running causes knee osteoarthritis? Well, it doesn't... http://ow.ly/HWux308RAz4

Sweet potatoes versus potatoes. Which is better? My money is on potatoes http://ow.ly/S7cL308RzUH

Are you sitting? Take a spine break and stretch! your body will thank you later.

Training for a race? Be sure to listen to your body and take time to recover. You can't race if you're injured! http://ow.ly/3uxz308RAet

Great article on non-pharmacological alternatives in chronic back pain management. http://ow.ly/utf3309elyf

I love this article. "Nutrition for injury recovery" http://ow.ly/ZgEv308RA18