Conscious Studio

It took a pandemic to teach us all the true meaning of the holidays. Not the shopping, gifts, parties and other obligations. It’s taking time to appreciate we all have enough. We are enough. ... And that being present, is the true present. #holidays #beingpresent #present #truechristmasspirit #grateful #appreciate #coach #growthmindset #positivevibes #newday #bonusday #stillness #lifecoach

Life is all about balance. Too much one way or the other can throw yourself off key. Staying balanced all the time isn’t the point. ... It’s recognizing and being aware of yourself when things just don’t seem right. #balance #balancedlifestyle #coach #lifecoach #grounded #dads #dadsofinstagram #father #dadlife #feelinggood #awareness #mentalhealth #health

Often times we know the answer we’re seeking, even though its buried deep down below the surface. Sometimes it just takes asking this simple question and being present to what shows up. So tell me, what does your gut say?... #coachinglife #lifecoach #intuition #beingpresent #stillness #vibes #coach #dads #dadcoach #coachingformen #dadsofinstagram #father #thingsthatmakeyougohmm #thoughts

My first podcast with Nadine @coachme.global was an exciting and nerve racking experience. Exciting because I was given an opportunity to share what being an authentic leader means to me. Nerve racking because it forced me to be vulnerable and share my life with others.... Being a leader takes more than having a title and it all starts with how you lead yourself. How do you show up with work, family and community? How do you act when no one is looking? What do you value in life? Check my bio for a link to the podcast #coach #leadership #leadershipcoaching #perspective #grateful #gratitude #podcasts #innerwork #leaders #dadlife #dadcoach #vulnerability #lifecoach #lifecoaching #management

What does it mean to be a good father? As a parent to our 3 year old son, I’m constantly curious how my son would describe me as a parent 5, 10 even 20 years from now. Losing my dad to cancer in 2018 and my grandpa last year keeps this topic fresh on my mind. I’m inviting those that are first time dads or dads looking to become better parents and partners to reach out and connect. Being a dad can be an exciting, scary and vulnerable time. ... What do you want your definition of being a ‘good dad’ to look like? How are you experiencing parenthood today? Let’s find out together. #dadcoaching #newparentcoaching #coaching #lifecoach #gooddad #fatherhood #dad #dadlife #parenting #parenthood