Conscious Thoughts Counselling

I love this so much !

Today I’m practicing the art of staying fully present. I release the need to relive the past or worry about the future. I engage my true, creative power in the here-and-now. When you notice that your stuck either worrying about the future or reliving some past event gently bring your focus back to the present moment. Bless the issue you’re thinking about and let it go. Affirm : I can choose to stay present and live in trust. My point of power is in the present moment.

http://www.jessicahughes.ca/single-p//16/Conscious-choices