Consumer Health Organization of Canada

Health tip of the day: Buy fruits and vegetables in season when possible.

Our Ginger Tea Recipe Ingredients: 4 Cups Water 2-inch piece of fresh ginger root Optional: Lemon, Honey Share your ginger tea recipe and let's take a vote on the tastiest recipe!

Health tip of the day: Ginger is a tasty spice with several health benefits. Use ginger to relieve your headaches, treat your colds, and to help lower cholesterol levels.

Health tip of the day: Sleep on your Back or Side: These positions are generally more supportive of the spine than lying face down.