Continuous Care

Sore hips since pregnancy? Check out this free info session

Have you given birth in the past 6 months during covid? Take this survey for a chance to win $100 gift card! <3

Expecting? New baby? Need some self love? Check out these yoga sessions by my lovely friend Court Mollins-Bidlake

This is such a good reminder... it can always wait.. take the time to rest mama

Did you know there were alternatives to bottle feeding? Have you ever tried any of these?

One of our wonderful resources in NB is hosting a Free talk from Dietitian Kristin Brown tomorrow at 11AM She will tackle helpful tips to help make mealtime less stressful with your babies and toddlers and a more enjoyable experience for everyone! Make sure to hit "Going" to get a reminder :)

Even though incontinence is common after pregnancy and childbirth, it does NOT mean you have to live with it! Many women are surprised at how quickly they have healed from pain and incontinence after just a couple of appointments (myself included!). Contact your local Pelvic Floor Physiotherapist to help get your body back

WOW - Over *300* Likes! Feeling the love over here Thank you so much for your continued support over these past 2 years - it has been an honor to serve you and your families <3 It has been a busy Summer adjusting to life with 2 little Rugrats But, as we settle into Fall, I am excited to get back into the swing of things and complete some courses and certifications. We are now booking clients for 2021 If you or someone you know are interested in the support of a D...oula, please feel free to DM me for a complimentary consult - No Strings Attached! This is a great opportunity to learn about the support of a Doula and to ask any questions that you may have! Much love Christine

Let's talk sensory overload - for us Parents! Does this happen to you? What situations make you feel overloaded? What do you do to help you reset?

** EXPECTING & NURSING PARENTS!! ** As you may be aware, Fredericton (and all of New-Brunswick) has very few options for buying Maternity and Nursing clothing and accessories. To help solve this problem, we have created a local Buy & Sell group for Fredericton parents! BUT.... we need YOUR help to grow this group! Can you please help us by copying and posting this post on your newsfeed ? ... Thank you and Happy Shopping! https://www.facebook.com/groups/1432595340296491/?ref=share

Un bel atelier!

a beautiful message from your baby

NICU is HARD.... But you dont have to be alone

Have you noticed times of physical, mental or emotional growth? What did it look like for you?

New mama and don't have time to go into town to get your hair done? Rather not go too far with new baby? Can't drag all 3 kids to your appointments? Check out this lovely lady in the Freddy area! She will come right to your home! :) BONUS: She is fluent in English et Français!

Know someone who is/was sick their whole pregnancy? Check out this post. ALSO, my friend Krystal Brook (RN) wrote a book about it! Check out her link and info in the comment I posted below

This is sooo cool

C'est un beau message!

Hi everyone! I am a Birth and Postpartum Doula in the Fredericton area. As most of you know the current Horizon Hospital restrictions only allow for one (1) support person in the delivery room while a patient is in labour and giving birth. With this restriction in place, a patient who hired a Doula for their birth, must choose between their partner (or other support person) and their Doula. The reason why I am writing this is because I am hoping some of you will join me in u...rging the NB government to change this restriction. As of June 23rd, Nova Scotia has allowed 2 support persons for patients in labour and giving birth. Many families in New Brunswick hope to see NB follow suit and allow 2 support persons with proper precautions, wether it be a Doula OR not Ready to help? PLEASE SHARE and email Dr. Jennifer Russel at [email protected] asking to have Doula's/ 2nd support person for these patients back in Hospital. She is the Chief Medical Officer of NB. Copy her secretary in the email: [email protected] Note: YES I understand why these measures were put into place, and I respected them. Doulas are willing and ready to do whatever it takes in terms of mask wearing, sanitizing etc to be able to be with clients

Super beau message

As a Doula who has supported a 29 week Preemie and his Mother through their Breastfeeding journey, I find this a very interesting read. Food for thought :)