Cooking with Kailey

Corn season! PROTEIN ASPECT: beans fried with onions, soy sauce, ketchup, maple syrup and hot sauce (basically just use the whole condiment section of your fridge) VEGGIE ASPECT: roasted asparagus + salt & pepper, mashed yam ft. coconut oil... FRESH FACTOR: crunchy mini cucumbers!

Edible flowers... What is your take? I personally love when nice restaurants decorate plates with them, and I always gobble them up! I’m thinking that I’d like to grow some next summer to zazz up my own dishes! ps, this is a merely a common dandelion on the side of the road that I for sure did not actually eat! by the glorious @sbelikeswords

Meal Prep! ~ VEGGIE ASPECT: Asparagus - grilled in the oven with oil and S + P ~ PROTEIN ASPECT: tofu crumbled and mixed with a touch of soy sauce, salt and nutritional yeast - this will go atop the pasta... ~ BASE ASPECT: @gogoquinoa noodles (also have protein!) + my homemade tomato sauce ~ FRESH ASPECT: Salad! Loaded with different varieties of lettuce + veggies! See more

To make a tasty tempeh, You'll want to boil it first! Slice and cover with water, to quench its tempeh thirst! ~... Flavour your water with this n that, "some bouillon or soy sauce" said the cat, Boil on high for maybe ten, then take it out, then drain, and then, ~ Fry it up with aromatics, your taste buds will do acrobatics! Put it in a sammy or bowl, fill your belly's hunger hole! ~ Pictured here is @tempeafoods Tempeh, an awesome Vancouver-made brand! See more