Cor-Active Fitness
20 Church St B0K1Y0 Wallace, NS, Canada

TBF at the Wallace Hall tonight, Cardio night!

If your trying to get off the holiday sugar overload this is a tasty and nutritious way to get a little something sweet in your day and all those warm spices are great this time of the year. They are about 70 calories each so don't overdo it.

Happy New Year! I hope you all enjoyed your holiday time with family, friends and food! The holidays can derail even the best of intentions so let's get back on track with Total Body Fitness class tonight at 7pm!

There will be no TBF class tomorrow (Thursday) as I am away.