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Hi all, Does anyone else feel the pressure of being more productive but just can't get themselves motivated? I found this article that talks about the time we need to take for adjusting to our new circumstances and that you don't have to be productive right now. Instead, focus on being authentic and create a team that supports you. https://www.chronicle.com//Why-You-Should-Ignore-/248366/

This is for those of us that expected to be more productive but find it hard to get motivated. https://www.chronicle.com//Why-You-Should-Ignore-/248366/

Pride in ourselves is not always bad, and a natural feeling that comes with accomplishment or perseverance, and furthers other feelings such as a sense of mastery and risk-taking. However, there is a bad side to pride that involves, arrogance, conceit and boasting. https://www.psychologytoday.com//8-crucial-differences-bet

I was excited to hear this week that my colleagues and I have been accepted to present on "Therapeutic Attunement with Young Adults" at the Society for Exploration of Psychotherapy Integration Conference (SEPI) in Vancouver. I love that the interest is increasing in how to work with teenagers and young adults in therapy. https://www.sepiweb.org

One of the best articles, I have read on the teenage brain. "One of the important things to remember is that what a teen does and is exposed to during this critical time in life has a large influence on the teen's future, because experience and current needs shape the pruning and sprouting process in the brain." -Hedaya https://www.psychologytoday.com//201006/the-teenagers-brain