Cori michaud

Barre results in! Little provocative i know! But hey Feeling great

Loved phase 4 so we are doing it again. Feeling so much stronger.

https://vimeo.com/396052547 Here is the latest workout to come to BOD. So excited to try! Thought i would share for you

I don't have equipment to work out from home! Guy's these 2lbs weights are probably 10 bucks and I'm telling you I get my butt kicked with them every day! You know I'm an insanity girl through and through but BARRE has taken a piece of this girl's heart.... Coming up to the finishing line with the program and I'm feeling all the feels. I can't wait to do this again. I'm in love with how my body and heart felt throughout this whole process.

Week 8. I can't believe its here already. I have learned so much about myself with this one. First I'm so proud I said yes to getting out of my comfort zone. This is not something I would have done before. Also that I can do this program ( i said it wasn't for me) but what it meant is I'm scared to try because I wont be good at it. ... I was terrible at it first couple weeks but got the hang of it and fell in love with moving my body in a way I never have before.