Cornerstone Support Services

September 10th is National Suicide Prevention Day. Help is available and childrens mental health resources are included. #cymh #suicideprevention

New YourSpace online sessions coming up, including supporting school transitions, and parenting your anxious child. Check out yourspacehamilton.ca. #cymh #kidsmentalhealth #support

VON has introduced free virtual support for caregivers. This includes a 4 part education series on Tuesdays at 2pm and bi-weekly discussion groups on Wednesdays. Register by calling 905-523-1055 x408 or emailing [email protected]

This is a good read.

What is person-centred language, and why is it so important? The language we use to describe dementia may perpetuate stigma. By being more conscious of the lang...uage we use, we can be more respectful, and perhaps improve the quality of life of people living with dementia and their families. Join us virtually (via Zoom) on Tuesday, September 22nd at 7:00PM for a lecture by Dr. Anthony J. Levinson on this important topic! Check out the full details here: https://www.alzhn.ca/getrude-cetinski-2020/

There is more evidence that indicates people can reduce their risk of cognitive decline by adopting key lifestyle habits and finding ways to love their brain! T...ry to incorporate these healthy habits into your routine! 1. Break a Sweat: Incorporate gentle exercise routines into your lifestyle. 2. Hit the Books: Read your favourite book or find something new to exercise your brain! 3. Eat Well: Incorporate a healthy, balanced diet into your lifestyle. 4. Challenge Yourself: Complete crossword and sudoku puzzles to challenge yourself!

Free virtual/phone counselling for children and youth up to age 18 at Child & Adolescent Services, Public Health. Book an appointment online, call 905-546-2424 x3678 or email [email protected] #counselling #cymh #hamont

Cindy Mitchell and Carla O'Neill of Family Alliance Ontario will be leading The Power of Family Networks on Thursday, September 17. Join us for this session, op...portunities to network, and a stellar lineup of speakers and performers at our 67th Annual Conference. Learn more and register: bit.ly/clo2020 See more

On July 30, from 2:00 PM to 4:30 PM, join us for our Finding Joy & Humour in Dementia Care workshop. This educational workshop is for care partners of people living with dementia with a focus on looking at the lighter side of caregiving. Register: https://bit.ly/fjhd-register

Gender-specific and gender-neutral pronouns. Ask, respect, practice. With thanks to The 519.

There are many reasons why we should talk about #suicide. However, we also need to talk about suicide safely. Read the full list here: https://papyrus-uk.org/talk-about-suicide-safely/ #SuicidePrevention #SaveYoungLives

Cindy Mitchell and Carla ONeill of Family Alliance Ontario will be leading The Power of Family Networks on Thursday, September 17. Join us for this session, op...portunities to network, and a stellar lineup of speakers and performers at our 67th Annual Conference. Learn more and register: bit.ly/clo2020 See more

Communicating empathy to children. Children learn empathy from watching caregivers and from experiencing empathy from them. Here are some tips from the Gottman Institute! #empathy #cymh #gottman

Love Maps for Kids from the Gottman Institute. Spend some time getting to know your childs inner world with these questions. Take some device-free time to really listen and connect!

Another youth session from YourSpace Hamilton! yourspacehamilton.ca

Parents for Childrens Mental Health (peer support for families) summer calendar. #parentsforchildrensmentalhealth #kidsmentalhealth #peersupport #hamont

Emotions and needs- all about anger, fear and sadness. #kidsmentalhealth #feelthefeelings #emotionfocusedfamilytherapy

Use these tips in your family!

Congratulations!

Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning -Mr. Rogers. Great, free learning an...d play resources at https://playandlearn.healthhq.ca. Separate resources for toddlers, preschool and kindergarten age children (1.5-6 years old) focused on thinking & learning, social & emotional, movement, and language. Locally developed by McMaster University and the University of Toronto. #playandlearn #benefitsofplay #toddleractivities #preschoolactivities #inchlab See more

How long @ LCC: Ive been working at Lynwood Charlton Centre since May 19, 1987- a full 33 years! Tell us about your role: Im one of the Team Leaders with th...e Intensive Child and Family Services Program, a community based program that works with families and youth in their homes. I am also currently Chair of the FASD Resource Team for Hamilton. What do you like about your role? What I really like about my role is the diverse people I meet in Hamilton, from the youth and caregivers to so many other dedicated professionals at Lynwood Charlton and in the community. Its awesome to see the gains the families and youth make, the increased confidence to tackle some of the challenges they face, and the feeling of hope we at LCC help them rediscover. Favorite wellness/coping strategy: Hanging out with my wife walking our dog, enjoying a meal together, or watching a show. And long runs in the Dundas Valley trail system. See more

Do you know an isolated, low-income senior or person with disabilities who needs support getting the essentials they need to stay at home during COVID-19? The O...ntario Community Support Program is coordinating local services to deliver meals, groceries, medicine and other essentials during COVID-19. Help keep our community healthy and safe. Find out more and sign up for service at www.ontariocommunitysupport.ca, or call 211. See more

Hear the real life stories of four self-advocates. They will share personal perspectives on how the pandemic has impacted their life and how they have adjusted. Join us on Tuesday, May 26 for a one hour webinar starting at 2:00 p.m. Register now: bit.ly/36kPzyP

We are pleased to announce the launching of our new Microsite: Alzheimer's Society At Home. Alzheimer Society At Home one-stop-shop for activities, education, a...nd fitness to support people living with dementia and their families during Covid-19. Please, head on over to https://athome.alzhn.ca/

We are pleased to announce the launching of our new Microsite: Alzheimers Society At Home. Alzheimer Society At Home one-stop-shop for activities, education, a...nd fitness to support people living with dementia and their families during Covid-19. Please, head on over to https://athome.alzhn.ca/