Cory Boyd Massage Therapist-RMT

a New massage technique which I am providing now. If you wanted additional info about the technique or would like to book an appointment reach out

Fascial Stretch Every one of us has fascia, which is a web-like connective tissue that comes wrapped around our tendons, bones, joints, and muscles. Though we can’t see it, it has everything to do with how well our bodies’ function. When those tissues are injured or stretched, it can result in scarring. Fascia at joints can become compressed over time, which can result in overcompensation by muscle groups, which can cause aches, pains, and other symptoms. Fascial adhesions... occur when the collagen fibres bond together and form harder and less flexible areas. These adhesions can result in decreased movement, pain and soreness. What is Fascial Stretch? Fascial Stretch is a type of stretching that targets not only the muscles, but also the fascia, the connective tissue that surrounds muscles, bones, and joints. Fascial stretch also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate lubrication within the joint. I will gently pull and move the arms, legs, spine, and neck in a smooth motion through varying planes of movement. There is no pain, not even discomfort. Instead, the gentle movement is stimulating and relaxing at the same time. While therapeutic results are highly individualized and depend on each case, it has been known to help people with chronic conditions that didn't respond to other treatments. Who Would Benefit From Fascial Stretch? Whether you are training hard in the gym, or find yourself sitting for long periods at work, fascial stretch can help lengthen and loosen up tension in your body in a safe and pain-free way. Fascial stretch is a great compliment to regular massage, or as a stand-alone treatment to optimize your flexibility and increase your range of motion. See more

Working at the Ottawa Senators hockey development camp today

Just completed Graston course this weekend. Graston Technique we use instruments to help clients improve their range of motion, decrease pain and much more. I am really excited to add this great technique to my skill set to help current clients and any future clients.