Cotton Mill Rehab
113-705 Cotton Mill St K6H 7K7 Cornwall, ON, Canada

Thank you Liam and The Cornwall Local for your interest in our clinic, and writing such a lovely article!

We Cornwall, and we Trendless Apparel!! Thanks for the awesome sweaters!!!

Sarah and Baby Nora are getting ready to start the Mommy and Me Fitness classes next Tuesday! There’s still time to sign up! The classes are being offered virtually, so you can complete with your little at home while they play or nap! These classes have a specific start, and only begin every few months. If you’ve been wanting to get into a routine that includes exercise, this is a great way to start and only requires 30 minutes twice a week. ... Contact the clinic (613-362-1180) or email Sarah Belmore for more info at [email protected]

Happy Monday everyone! Can’t help but smile at our view from the new gym this morning

We are HIRING! Our facility has recently grown, and we are now looking to add another REGISTERED MASSAGE THERAPIST to our team! If you are awesome and want to join an awesome team of health professionals, contact Sarah Despatie for more information at [email protected]

New Service Alert!! We are excited to introduce our new postnatal "Mommy&Me" fitness classes!! Our kinesiologist and personal trainer, Sarah Belmore, became a pre- and post- natal exercise specialist while we closed due to COVID-19. We are now ready to offer these classes, designed to be a maximum of four women who are at least 6 weeks postpartum, and may come alone or with their babies! These classes are structured workouts specific for the postpartum body, and to he...lp moms reach their fitness goals! All classes will be in our newly expanded gym, allowing for social distancing and privacy from the clinic area. If you have any questions or would like more information, please contact the clinic at 613-362-1180, or email Sarah at [email protected]

Cotton Mill Rehab are great friends and supporters of us! Thank you for sponsoring our Smile Cookie campaign and volunteering your time decorating Smile Cookies!

Thank you to our friends at Active Sport Physiotherapy Clinic for sharing smiles with us!! The whole team, including Mike our skeleton, have been enjoying them and paying it forward!!

We volunteered to help decorate Smile Cookies today! All proceeds go to the Boys & Girls Club of Cornwall/SDG, don’t forget to get your cookies this week!!

Thank you to the team at Cornwall Spine Care Plus for sharing smile cookies with our team!

Many thanks to Sarah Despatie and everyone at Cotton Mill Rehab for the Tim Hortons Smile cookies! We’ll make sure to pay it forward!

Since our gym has moved, we now have an expanded waiting room! Chairs are placed 6 feet apart, allowing for proper social distancing. We will continue to ask clients to only come to the clinic for their appointment time, but can enter for your screening when you arrive.

Our expanded gym is ready!! We have been working hard to get our new gym space ready for you! This new space allows us to resume our group fitness and personal training services, while social distancing and staying safe and healthy!

Next week is Smile Cookie Week, with 100% of the proceeds going towards the Boys & Girls Club of Cornwall/SDG!! This year has been especially tough with having to cancel many of their major fundraising initiatives, such as the Golf tournament and Cornwall Triathlon. Don't forget to get your cookies next week! If you would like to place a bulk order ahead of time or "Share a Smile" by sending cookies to different companies, reach out for more information and we would be happy to assist!!

Group Fitness is BACK! We are happy to be able to offer our group fitness classes again! In order to offer a safe and socially distanced environment, we have expanded our clinic! The new gym space will be ready for opening on Monday September 14, 2020!! Class times are available as follows:... 6am-6:45am, 12:30-1pm, 3-3:45pm, and 5-5:45pm. To start, we will be limiting our class sizes to 6 people to ensure all safety standards are met. If you would like more information, or to register for a class, please contact the clinic at 613-362-1180 or [email protected].

Thank you Rotary Club Cornwall-Sunrise for the very generous donation to help keep our rowing club going! A great way to stay active and get outside, and easy to socially distance!

Happy Birthday goes out to Sarah Belmore, our kinesiologist extraordinaire!! Have a great weekend Sarah!!

Today we turn 1!! Thank you to our clients, and our community for the support we have received in our first year of business! We will continue to strive to provide the best care, and look forward to serving Cornwall and area for years to come!