Ian Robertson Therapy & Counselling Services

In the latest episode of Living Beyond Limits, I look at the Nervous system and how it is affected by trauma and addictions. Please give it a listen.

Something I've been thinking and reading a lot about lately...

The latest episode of my podcast, Living Beyond Limits, is up. You'll also notice that you can now subscribe to Living Beyond Limits in the Apple Podcasts. If you listen to podcasts on your iPhone, please subscribe and give a listen - you may hear something that helps.

Are you a neat freak and your significant other is more laid back? Give my latest post a read.

I hope you've been able to give my podcast a listen. In my most recent episode, I begin my in-depth look at trauma by discussing the history of trauma research and treatment. I hope you'll find it informative and insightful.

Understanding addictions as a means to manage the inner state of untreated trauma https://anchor.fm//Addictions-as-a-Way-to-Cope-with-Untrea

Video games, cell phone, computers, tablets, texting, Instagram, Snapchat, Tik Toks, and Facebook have altered our brain. Why is it important to live in the NOW?

Please enjoy my Latest blog https://www.ianroberstontherapycounselling.com//is-my-brai

Why is it so hard to make a decision sometimes? In my latest blog post, I look at what causes indecisiveness and explain how to get past it.

NEW PODCAST: Please give a listen to my latest podcast about moving forward towards a hopeful life, or share with someone who may need some hope in their lives.