Counselling for the Health of It

If you want to commiserate about how stressful Covid is, or as I like to call it "Covid Fubar" check out my blog post: http://www.counselling-for-the-health-of-it.com/covid-fubar "The pandemic has caused increased stress and anxiety for everyone, exacerbating mental health struggles. From fears of the virus to feelings of isolation, this year has been incredibly stressful. Take a few moments to focus on yourself and your mental health. Lesson one is that, in the midst of this global pandemic, everyone is grieving and fearful to some degree and you are not alone."

Launching January, 2021! What is the Anxiety Therapy @ Home? The Anxiety Therapy @ Home (AT@H) is a combination of psychotherapeutic education, tools and strat...egies, structured as 5 self guided, comprehensive steps in tandem with a supportive on-line community. You are able to work through your process at your own pace. The incremental design helps you to follow the Steps in a way that supports your learning and integrating your insight that is real, at a pace that is sustainable. AT@H was developed by me, as a Master Practitioner in Clinical Counselling, specialist in anxiety and the subconscious. It targets not only the conscious, but also the underlying and hidden dimensions of anxiety and stress, in the subconscious. Plus Anxeity Therapy @ Home is affordable! The Vision I developed the Anxiety Therapy @ Home from years of private practice, specializing in anxiety and the subconscious. I have created and compiled this comprehensive therapy program that helps you to understand the source of your anxiety and then supports you in a journey of discovery and healing. Find out who you really are, beyond the conditioned, limiting walls of your psyche. What is included in this step-by-step journey? 5 Progressive Steps for sustainable anxiety reduction 10 plus hrs of narrated professional psychotherapy & multi-media content Practical Coping Tools for Anxiety, Stress & Depression Instruction on modalities that work with the subconscious Clarity on Subconscious Beliefs, Personality Development, & Attachment Styles Structured Personal Development Worksheets What are the Benefits of the Anxiety Therapy @ Home? The Anxiety Therapy @ Home (AT@H) is designed to help you to - identify when you have anxiety, the cause and what to do about it - recognize and heal subconscious patterns that don’t work for you - work in the privacy of your own home - deal with anger, depression and other emotions associated with anxiety - process what works for you and what does not on a personal level while being supported in a professional structure - integrate sustainable change by working at your own pace - create a solid platform for basic health and wellbeing - create a healthy approach and lifestyle that is sustainable - breathe life into possibilities and celebrate who you really are

Today, we pause to remember the courage of ordinary men and women called upon for extraordinary acts of heroism and sacrifice.

Would you be willing to fill out a 5 min survey on anxiety? It's for research purposes only. Blessings & Gratitude https://www.surveymonkey.com/r/AnxietyTherapyatHome

I feel blessed to finally find the perfect fit for my marketing needs for Anxiety Therapy @ Home and Counselling for the Health of It, in Lauren. She is such a strong addition to the team. Plus I am meeting with a publisher about my book, Anxiety Therapy @ Home. I'm a late bloomer, I guess.

Let the bells ring out and the banners fly! I've just completed the basic script for my Anxiety Therapy @ Home vision. A milestone for sure. It’s an international, membership based business platform that offers professional therapy (as interactive coursework) on-line. It works as an equivalent to my individual therapy as a Master Practitioner in Clinical Counselling, specializing in anxiety and the subconscious. The membership also includes an on-line supportive community or Circle. The exciting dimensions of this innovative vision is that it works withe the subconscious (anxiety causes) and is affordable ($33/month)! Target launch date is Jan 11, 2021:-) Feelin' the angelic wind beneath my wings:-) Blessings & Gratitude to everyone who has been part of the journey so far!