Starr Counselling
220 Brew Street, Suite 301 V3H 0E5 Port Moody, BC, Canada

No Shame On U is a great organization that my good friend and colleague in Chicago helps to run. Individuals who have a sibling with mental illness or a disability are more likely to suffer episodes of depression at some point in their lives or have lower levels of psychological well-being. This free presentation is a great way to begin to learn how to provide support for those siblings. It's happening at 6pm Vancouver time and registration is free.

Great information about talking to your kids about Covid-19

Strategies and activities to help your kids with anxiety in these stressful times https://parents.cmionline.com/week-2/

This is a great resource for parents on how to cope during Covid-19. Cheri Lovre, who runs the site below will have weekly info for the next six weeks that I will also share here. This week's topic is all about our attitude