COURTNEY CAMERON, RMT

GET IN TOUCH WITH US What’s the best way to reach us? Honestly, I feel so 2020 saying this but - Instagram DM or text ! Our only phone line is still currently Courtney’s personal line, plus if we’re with clients we don’t have a receptionist to answer your call, & there’s limited time between clients to hop on the phone. Email is great, too ! In between clients we check all messaging systems (DM, email, text & voicemail), but we just find it so much easier to ...avoid telephone tag by shooting a quick text back to you ! If you do leave a voicemail, we’ll holler back as soon as we have a chance ! I hope this doesn’t come off as impersonal! If we’re available to take your call, we’d love to hear your voice too Instagram @restorewellnessyyc Email [email protected] Phone/Text (587)436-8687 . . . #massagetherapy #massage #massagetherapist #massagetherapylife #business #businessowner #businesswoman #smallbusiness #smallbusinessowner #contact #yyc #yycbusiness #calgary #localbusiness See more

RAPID RELEASE Or Rapid Neurofascial Reset, is an evidence based manual therapy technique that helps relieve tension & fascial restrictions by addressing the connective tissue areas of the body Common conditions it can help resolve include ... headaches /migraines back pain carpal tunnel syndrome shin splints shoulder pain sciatica plantar fasciitis knee problems tennis/ golfers elbow whiplash TMJ frozen shoulder bursitis bunions and arthritic joints Ask Jess more about this effective technique at your next appointment with her! Online booking is available at www.restoreyyc.com . . . #massage #massagetherapy #massagetherapist #muscle #muscles #selfcare #technique #yyc #yycbusiness #yycnow #calgary #calgarybusiness #smallbusiness #smallbusinesses See more

MASSAGE FOR CLIMBERS We might think you’re crazy , but we still want to be a part of your crazy life by helping to alleviate pain & hypertonicity in the muscles associated with climbing If you like to climb things, here’s what we’ll focus on in your treatment ... LATS, aka latissimus dorsi is the largest muscle in the upper body, basically responsible for pulling you up whatever you’re climbing SITS, aka supraspinatus, infraspinatus, teres minor, & subscapularis - aka your rotator cuff FOREARM MUSCLES, although we’ll likely need a meat cleaver for these HANDS . . . #massage #massagetherapy #massagetherapist #rockclimbing #climbing #climber #healthyliving #mountains #selfcare #muscles #yyc #calgary #calgarybusiness #localyyc #yycbusiness #smallbusiness #smallbusinessowner #supportsmallbusiness

AROMATHERAPY ARTHRITIS Let’s take a look at our aromatherapy add-on option for arthritis a blend of ginger, camphor, eucalyptus, black spruce, marjoram, lavender, & laurel analgesic, anti-inflammatory, & sedative ... *not safe for pregnancy* This blend is used if you’re experiencing pain or flare ups from an arthritic condition, i.e. rheumatoid arthritis or osteoarthritis. We’ll add this to our massage oil throughout your treatment, specifically when focusing on the areas of inflammation. The majority of arthritic pain presents itself in the knees, ankles, hips, low back, shoulders, hands, & neck Aromatherapy options can be added to any length of treatment for an addition $5. When booking online, be sure to select your treatment with the add-on option . . . #massage #massagetherapy #massagetherapist #pregnancy #prenatal #prenatalmassage #momtobe #expecting #health #aromatherapy #essentialoils #arthritis #pain #painrelief #wednesday #wellness #wellnesswednesday #wellnessjourney #mentalhealth #selfcare #selflove #yyc #yycnow #yycliving #yycsmallbusiness #yycbuzz #yycmoms See more

FREE-WRITING Have any of you heard of this journaling technique? It involves writing without stopping for 10 minutes . What you write doesn’t matter - only that you write without thinking, without stopping, without analyzing, & without judging what you’ve written . When you have nothing to write you simply write I have nothing to write over & over again Free writing allows you to clear the mind & emotions of clutter, relaxing our chaotic thoughts to... later address important issues with a clear head I think I’ll need a new journal for every 10 minute session . Let me know if you give it a try . . . #massage #massagetherapy #massagetherapist #pregnancy #prenatal #prenatalmassage #momtobe #expecting #mentalhealth #journaling #journal #freewrite #freewriting #brain #mindfulness #mindovermatter #wednesday #wednesdaywisdom #wednesdayvibes #wednesdays #selfcare #selflove #yyc #yycnow #yycliving #yycsmallbusiness #yycbuzz #yycmoms See more

WE’RE GROWING You guys, I’m SO excited to announce the new addition to Restore YYC - Jessica Clark A Registered Massage Therapist since 2011 , Jess is committed to helping you fall in love with taking care of yourself ... Along with offering relaxation, deep tissue, & prenatal massageshe’s also a superstar in cupping, rapid release, TMJ massage, & acupressure I can’t wait for you all to meet her & welcome her to this little business dream of mine I know she’ll show you the same level of enthusiasm, professionalism, skill, & genuine care as I do for the opportunity to become a part of your wellness routine You can book your next appointment with her on our website at www.restoreyyc.com . . . #massage #massagetherapy #massagetherapist #pregnancy #prenatal #prenatalmassage #momtobe #business #businessowner #businesswoman #calgary #calgarylife #calgarybusinesses #calgarybusinesses #calgaryliving #selfcare #selflove #yyc #yycnow #yycliving #yycsmallbusiness #yycbuzz #yycmoms See more