Courtney Paulics

Having a hard time kicking the habit of smoking? Well!! Consider this!! While relaxing during a reflexology session, your endorphins (aka happy hormones) will kick in and make you feel even better than having a cigarette! ... The solar plexus reflex point is related to immediate stress control. By relieving this tension, it helps cope with stress and clears the mind of urges. The adrenal glands are also related to long term stress, which helps fight the addiction to nicotine. Reflexology is for relaxation and stress relief, not necessarily stress of the mind... but stress and tension of glands, organs, joints, and overall body systems. Something else to consider! Working out and eating healthy helps set good habits for a healthy future. Make healthy habits to replace the unhealthy ones!

Booking for the first week of March! Contact me for available times. Can't wait to see you all again

Hi everyone! It's been a while, how you doin'? I'd like to inform everyone that reflexology sessions will be back up n runnin (HOPEFULLY) soon. That being said, I have started a patient pending list! If reflexology is something that interests you, or... if you have no idea what the heck it is ... shoot me a message and I'd be more than happy to chat with you about your healing journey! ... I have more exciting news incoming, but I'm keeping that a secret for now *hint* I took advantage of quarantine boredom, once again Have a beautiful day peeps

Its amazing what clean eating does for your body! You deserve it Try it out, why the heck not?

It's almost 2021! Meaning a bunch of you are probably scrambling to pick a resolution for the new year. Let's take a look back at 2020... I don't know about you, but I had the opportunity to do much of self reflecting and personal growth. That being said, my new life direction has pushed me even further to dive into self help, mental and physical well-being, nutritional intake, and coping with stress. As I use these new tools in my life, the more I want to share the benefit...s and guide people in a healthy direction. This year has been a life changing year for many. Take a look at the things you still have going. Health being one of them! 2020 was pretty 'sickening' in all honesty... but, I encourage you for 2021 to listen to your body, trust your instincts, and try new things! In a world where you can be ANYTHING, be the best version of yourself in the new year! ******** I hope everyone had a safe and happy holiday! I will be booking appointments again once the government gives us the OK. Good luck in the new year and stay safe everyone