Cow-Op
360 Duncan St. V9L 3W4 Duncan, BC, Canada

We have an exciting announcement!! Cow-op.ca now delivers to Nanaimo!! That means our friends throughout the CVRD AND Nanaimo are now able to shop for delivery on Cow-op.ca! Tell/share with your friends! The market is open now; follow the link in our bio to fill your virtual shopping cart! #nanaimobc #welcomenanaimo #youclickwepick #wedeliver #discovercowichan #discovernanaimo #shoplocal #giftlocal #ilovecowichan #vancouverisland #onlinefarmersmarket

The market is OPEN! Head to Cow-op.ca to check out everything we have to offer from our local farmers and producers! Starting to think about planting a spring garden? Cow-op.ca has you covered with seeds and transplants from multiple producers! Stay tuned for Cow-op’s partnership with the Cowichan Green Community for Seedy February.... Shop early to avoid disappointment. Pick-up and delivery options available! #shopnow #onlinefarmersmarket #youclickwepick #wedeliver #seedstarting #fromseed #homegarden #cowichanvalley #nanainobc #ilovecowichan #discovernanaimo #eatlocaleatsustainable #locallove

Beautiful words from a Cow-op member. Gift local this season.

*Market closes at midnight* Cow-op.ca welcomes its newest member to the cooperative, Cowichan Pasta Company! "The Cowichan Pasta Company was born from a simple idea; Great Pasta made from 100% British Columbia ingredients. We are blessed to live in this region and experience all that the land and sea have given us. We offer our best to you!" ... The Cowichan Pasta Company uses only Certified Organic BC grown grains for their pasta; how great is that! Shop their products and much more from the comfort of your home on Cow-op. Pick-up your order or have it delivered to your front door! #pastalover #localbusiness #cowichanvalley #onlinefarmersmarket #locallygrown #locallymade #localdiet #knowyourfarmer #locallove #nanaimobc #wedeliver #youclickwepick #groceryshop #shopfromhome

The market is now OPEN! As a new year begins, we thought it would be nice to introduce ourselves to those who may not have heard about us! The Cow-op is a non-profit Cowichan Valley farmer and food processor co-operative offering an online marketplace for locally grown and harvested food! We strive to provide a predictable and viable market solution for our farmers and producers, while giving consumers convenient access to the freshest, highest quality, and most sustainably produced local foods available. Farmers market meets internet for convenient year-round shopping at Cow-op. Thank you for choosing local! #shoplocal #shopfresh #localfarmers #localmakers #localfarmersmarket #onlinefarmersmarket #cowichanvalley #northcowichan #vancouverisland #ilovecowichan #inseason

NEW PRODUCT ALERT! Keto U-Bake Crackers from hOMe Grown Living Foods, just in time for X-mas! 2 flavours to choose from ~ Savoury & Spicy. Just add water to these Organic mixes, Spread and Bake. Looking for something to put on those crackers? Haltwhistle Cheese has a spectacular batch of their blue cheese available right now. It’s currently offered at a reduced price, $10 instead of $12! Get your order in at Cow-op.ca before the market closes on Monday! #cheeseplease #bluecheese #bluechristmas #ketocrackers #ketochristmas #homebaked #localchristmas #localchristmasshopping #charcuterie #cowichanvalley #cowichan #shopcowichan #vancouverisland #holidayshopping

There’s still time to get your orders in with Cow-op.ca. Shop from ~40 local farmers and producers. Start your new year off right by shopping local and supporting small business. The market closes tonight at midnight! #newyear2021 #supportsmallbusiness #shoplocal #shoplocalvancouverisland #supportcommunity #madewithlove #grownnotflown #meetyourfarmer #localeats #onlinefarmersmarket #cowichanvalley #northcowichan #vancouverisland

The market is OPEN! Is one of your New Year’s resolutions to support small business and shop local? Start the year off right by shopping with Cow-op.ca and support ~40 local farmers and producers! The market is open until Monday at midnight. Shop early to avoid missing out on limited items, link in bio! #happynewyear #newyearsresolution #bye2020 #shoplocal #shopsmallbusiness #onlinefarmersmarket #grownnotflown #cowichanvalley #ilovecowichan #nanaimo #nanaimobc #vancouverisland

Still have some last minute shopping to do? Cow-op.ca is now OPEN for its last shopping period before Christmas! There’s something for everyone on your list and loads of local food to fill your table with. This period deliveries will be made on Wednesday instead of Thursday. So orders will be delivered on Wednesday the 23, just in time for the holidays! Shop early to avoid disappointment! : Craig from IXIM wearing a suit Santa would be jealous of! #giftlocal #localmeals #homefortheholidays #hollyjolly #christmasdelivered #cowichanchristmas #ilovecowichan #cowichanvalley #nanaimobc #vancouverisland

Disappointed you missed the last ordering period? Fear not! There is one more chance to get an order into Cow-op.ca before Christmas. The market will be open from Thursday at noon to Monday at midnight, with deliveries going out WEDNESDAY the 23rd! Be ready to shop early as many items sell out quickly! #holidayseason #giftlocal #localmeals #localchristmas #homeforchristmas #wereallhomeforchristmas #giftcertificates #locallygrown #locallymade #ilovecowichan #nanaimobc #vancouverisland

That’s a wrap! Thank you to our amazing community for an incredibly rewarding year at Cow-op. Your understanding and support during our growth is so appreciated. Thank you for choosing local this year, it means the world to our farmers and producers! Warmest wishes to all this holiday season; see you in the New Year! #onlinefarmersmarket #bye2020 #thankful #community #closedfortheholidays #merryhoho #ilovecowichan #localbusiness #locallymade #locallygrown #cowichanvalley #vancouverisland

There’s still time to get your order in before the market closes at Midnight! There’s also still time to enter our charcuterie contest in the Valley Voice. To enter answer the following three questions: 1. Name 3 international foods you can find on Cow-op 2. Name the most unexpected item you’ve seen on Cow-op... 3. Name something you would like to see on Cow-op Send your answers and contact information to [email protected] by tomorrow to be entered to win 1 of 3 Cow-op charcuterie gift platters! #onlinefarmersmarket #valleyvoice #charcuterie #onlinecontest #shoplocal #shoponline #youclickwepick #giftlocal #ilovecowichan #vancouverisland See more

*Market closes tonight @ Midnight* We're feeling fa la la la local this holiday season! Looking for sustainably harvested seafoods of the highest quality, frozen fresh at sea? Michelle Rose Community Supported Fishery uses low impact fishing practices, fishing as close as Cowichan Bay to Haida Gwaii! Shop their catch on Cow-op.ca! #sustainablefishingpractices #sushigradefish #dinnerideas #freshfishdelivery #cowichanbay #cowichanvalley #ilovecowichandotca #nanaimobc #nanaimo #shoplocal #shopfresh #supportyourcommunity