Crave Fitness
10303 Bottom Wood Lake rd. V4V1T9 Winfield, AB, Canada

I was thinking about discipline over motivation and how when we lack motivation the default should be our discipline pushing us to keep going. I call BS on all ...of that. Does it take motivation or discipline to eat cake? F$&k no... why cause you enjoy it. So forget about motivation and discipline and ask your self how do I enjoy moving? Then move in that way, example in video below. See more

It’s time to pause, new restrictions as of Nov. 24 /2020. The new restrictions outline that indoor group physical activities must be suspend temporarily while new guidance is being developed. Please stay posted for further up dates. Hope to see you all again soon. https://www2.gov.bc.ca//covid-19-provincial-/restrictions