Creating Connection Oshawa

Testing, Testing, Testing

Join this one hour session to learn and practice some simple Qigong techniques as William Kennedy (from the Creating Connection group in Barrie, ON) guides folks through gentle breathing and moving exercises which develops wellness, and promotes mindfulness and reduces stress and anxiety.

on-line art class offered weekly featuring guided watercolour techniques

If youre interested in plant-based nutrition and have questions about getting enough nutrients, incorporating more plant-based foods into your meals, or just curious to know more about this lifestyle, then these sessions are for you. Learn about how to base your diet off of whole foods, and how to be sure to eat a variety of vegetables, leafy greens, fruits, nuts, seeds, beans, and legumes.

A one hour level one Qigong session to learn and practice some simple techniques instructed by William Kennedy (from the Creating Connection group in Barrie, ON) as he guides folks through gentle breathing and moving exercises which develops wellness, and promotes mindfulness and reduces stress and anxiety.

Global Solidarity Virtual Conference Session 6: Minecraft Sustainable Homes

Join this informative session to hear Ariana's experience on the Honduras Construction Build this past March. She will share pictures, videos and stories from her first visit on a build. Q&A to follow.

You are invited to begin your day with mindfulness as Vickie McArthur guides us through a Global Solidarity Meditation to help open your heart and quiet the mind in awareness of ourselves and others, a reminder of the true connectedness of humanity and the environment we exist in harmony with.

As part of this weekend's informative sessions, join Megan Gilbertson and Josh as they share pictures and stories about their experience building a tiny house, including why a tiny house, construction challenges and design elements.

As part of this weekend's informative sessions, join Shannon and Chad Dailey as they take us on a tour of the grounds, buildings and gardens of their property to showcase examples and ideas for sustainable living.

An informative virtual conference with the opportunity to learn about living sustainably, visit a tiny house and understand the design elements, hear about the most recent construction expedition and learn from program partners what Global Solidarity means to them. There will also be a Sunday morning healing and spiritual time with Vickie MacArthur. Interspersed will be some fun activities you can participate in. This is a free virtual event so invite your friends. Opportunities will be available to support the cause of World Accord but it is not required or expected.

Join this one hour session to learn and practice some simple Qigong techniques as William Kennedy guides folks through gentle breathing and moving exercises which develops wellness, and promotes mindfulness and reduces stress and anxiety. During this time of COVID-19, physical distancing and home sequestering, William will offer a basic introduction to this ancient practice along with moments of meditation and an opportunity for Q&A. Learn to control and manage the negative s...tress and lifestyle issues that damage our lives. These classes are designed to take you from introductory to more involved levels as you develop your practice creating a more positive, energized and relaxed focus to life and living. Shinsei is about change. It is a Japanese word signifying rebirth, starting over, and renewing ones self. This unique program helps develop healthier, happier, and more satisfying lifestyles.

Learn about how to base your diet off of whole foods, and how to be sure to eat a variety of vegetables, leafy greens, fruits, nuts, seeds, beans, and legumes. Jim & Janet will talk about how these foods all contain a variety of nutrients that will sustain someone whos not eating animal-based foods and in the meantime, add more fiber, phytonutrients, and antioxidants into your diet.

Shinsei/Qigong develops and promotes wellness through gentle breathing and moving exercises, meditation and facilitated discussion. Improve your health, reduce your stress, and enrich your life. During this time of COVID-19 physical distancing and home sequestering, William will be providing an armchair edition of Qigong with a basic introduction to this ancient practice, some simple movements you can learn to do at home, meditation moments and an opportunity for Q&A. Shinsei... is about change. It is a Japanese word signifying rebirth, starting over, and renewing ones self. This unique program helps develop healthier, happier, and more satisfying lifestyles in a congenial and professional setting. Learn to control and manage the negative stress and lifestyle issues that damage our lives. These classes are designed to take you from introductory to more involved levels as you develop your practice creating a more positive, energized and relaxed focus to life and living. See more

Watch the replay of today's Good Friday "Walk" for Ecological Justice sponsored by Simcoe Country KAIROS which Creating Connection Barrie is a member of and part of the committee organizing this particular event.

During this time of COVID-19 physical distancing and home sequestering, Jim & Janet's sessions are moving on-line bi-weekly. If youre interested in plant-based nutrition and have questions about getting enough nutrients, incorporating more plant-based foods into your meals, or just curious to know more about this lifestyle, then these sessions are for you.