CrossFit Exhale

Happy New Year to all of our Exhale Family and Friends While 2020 was full of challenges it also led to tremendous growth. Here’s to a brighter year ahead!

@nc.fit @ncfit.collective OH 2020 modified to meet lower intensity Provincial Health orders. We switched up the burpees to tempo air squats of 21-2-1

Sometimes you gotta show off your babies @noahprieur and @virtuosity_oly_weightlifting working hard

Heart is full. Happy to have our teens back!

Grateful to be able to bring our kids and teens back this week With the updated PHO being extended to January 8th 2021 we will continue to operate open gym for members during our regular class hours. Please continue to reserve via wodify. We will not be accepting drop ins at this time. As always our terrific programming and staff members are available to you at all times. We will also continue to offer personal training sessions.