1827 Strength & Conditioning
449 Laird Rd. Unit #10 N1G 4W1 Guelph, ON, Canada

Join us in supporting this great cause!!

Link is in the comments to purchase your How Are You Really swag!

Big shout out to this months member of the month - @emilybirkettt ! . If you haven’t run into Emily in a class, I’d be surprised, considering she came out to 39 in December! Emily has been putting in a lot of work coming out to lifting classes, going hard in WODs and not missing any lifts in our strength cycle and it paid off with some huge PRs heading into lockdown. (Here is a 215# deadlift PR, and immediately after she hit 225#)... . Emily is not only super consistent, but very coachable, positive and always having fun in every class she attends. Her member of the month is well deserved and we are lucky she is a such an active member of the 1827 community! . Thank you to our member of the month sponsors; @beechhillsupplyco @popeyesguelph and @ion.healthperformance

@maskoffguelph is virtual this year with their How Are You, Really? Campaign that we are excited to support! . The clothing presale is live starting today, with clothes being delivered mid-February. Link is in our bio to get your shirts or sweaters!... . 100% of the proceeds are being donated to @iysnwellingtonguelph and @cmhaww . Let’s do our part to help support mental health, in this time where so many need the help. #howareyoureally519 . @geesunkvisuals

Big congrats to our member of the month - Shari! A super dedicated 6am-er (but can be found in an evening class now and then) Shari has hit the ground running coming out of quarantine, attending over 20 classes each month since we have reopened! Shari’s dedication is easily noticed in her strength and performances gains and her times on WODs she is crushing. Thanks for being an awesome, fun and dedicated member! . Big thanks to our sponsors of the member of the month; @popeyesguelph for the prize pack, @beechhillsupplyco for the swag and @ion.healthperformance for a free treatment!

40 strong members on November’s committed club! Way to make it through the longest month of the year, with no long weekends and continuing to stay committed to the gym. An impressive 20 members on this list (which starts top left as the most number of classes attend) had 20+ classes attended! . Also some great PRs in November considering we didn’t test any maxes this month! I can’t wait to see everyone’s post pandemic PRs when we test again in December!

Our new website is live! Coach Carly @rezilyentdesign outdid herself on this one! . Check it out at the link in our bio, it now features our covid screening form linked on the homepage!