CrossFit Dawson Creek
Unit #102 1041 Alaska Ave V1G 1Y7 Dawson Creek, BC, Canada

Really good Costco find

Meet our Coach JuliAnne Sellmeyer. This is one hard working, determined, motivating lady I am honored to also call friend. She is our 6 am coach, as well as you can see her as the strong athlete she is regularly in the gym working out! In her own words:... My most favourite part of CF?..,tough question! I truly love the people; an extension of my family. I also love the camaraderie, it’s an individual sport but we’re all in it together giving our best. Finally, I appreciate that we can tailor every WOD to each athlete’s specific needs, myself included. ...that’s why I recommend CFDC to anyone and everyone!

People underestimate the mental game it takes to workout. I can have an entire argument in my own head before I workout: But I have a zillion other things I should be doing I don’t know if I can do that I don’t feel like working out... I won’t look as good as others when I do that And then I tell my mind to shut up and start telling myself things like: I am gonna crush this WOD I will do better than I think No one cares what I look like This is going to be fun (this last one sometimes makes me laugh no matter how hard I try to believe it) My point is, your mental game towards health and fitness needs just as much training as your body does. You need to crush those bad thoughts and use fitness as an escape, or the best part of your day, or that relief you have been needing all day. Working out is not a punishment, it’s a choice, and you should CHOOSE to do it!

The new year is here and it's a great time for change. Let our amazing coaches and staff help you with your health and fitness journey. From group training, p...ersonal one on one and nutrition, we have all your bases covered. Book your No Sweat Intro today, it might just be the best decision you make all year. See more

From all Of us at CrossFit Dawson Creek, we are wishing you a happy and healthy 2021. 2020 may not have been the year we thought it would be for a lot of us. But for us, it had a lot of good points as well. Buying a business and watching it grow, all during a pandemic, was something we never thought we’d be doing. But we wouldn’t change it for the world. We cannot even begin to express how thankful we are for all our amazing members support during these ever changing time...s. Our CrossFit community is one of a kind, and has been a solid rock for us when times got crazy. As well as it can’t go without saying, we have the best staff!! So many amazing coaches ready to help or cover whenever asked, and for that, we are also so very grateful. Thank you so very much everyone If we can accomplish what we have in 6 months in 2020 during a pandemic, I cannot wait to see what 2021 brings! Happy new year everyone! Anna & Tina

Now is the time to start something new. Crossfit is a great addition to your health and wellness journey. Give us a call and we will get you started.