CrossFit Oshawa Kids
712 Wilson Road South L1H 8R3 Oshawa, ON, Canada

Meet Brock & Beau! These vibrant kiddos have been a part of our program for many years. They have a positive energy that is contagious and they bring it to the gym every time! They have huge hearts and won’t shy away from giving you a strong high-five or a gigantic hug. Their authentic desire to be active is supported by their role model parents, who too, make activity a part of their daily routine. If you’re around the gym, keep your eye open for these rockstars who will always be willing to give you a smile or two at no cost! Happy to have you a part of our CFOK Family! #cfokfamilyfeature @biggar.r

Happy Thanksgiving Everyone!

Power Cleans, Deadlifts, Glute-Ham Bridges, Jumps, Russian Twists, and more - all with a pumpkin! So much fun! See ya’all on Wednesday & leave with a pumpkin of your own!

We love this time of year - our Annual Pumpkin Fitness is one of our favourites! Coach Tanya & Coach Emma are excited to see you this Monday & Wednesday from 6-7pm!

Now this is dedication! Ryan is a member of our community; if he isn’t motivating, then who is!? @craighedderson @crossfit_oshawa

Fall is upon us! As we wrap up our outdoor classes, join us for one of the following dates: Sept. 23, 28, 30 Oct. 5, 7... Upcoming Events: Annual Pumpkin Fitness (Oct. 5/Oct. 7) Athlete(s) Feature; more details to come!