CrossFit PYRO
3515, 2nd street NE T2E 2K5 Calgary, AB, Canada

Why do so many people choose to take part in this iconic event each year? At first, it may be tough to tell. Participants come from all walks of life and nearly... every country on Earth, spanning ages, genders, abilities, backgrounds, incomes, and identities. Aside from a passion for CrossFit, their common motivation seems elusive. That’s because each reason to compete each person’s why is unique and personal. To be healthier. To live longer. To support your gym To set a model for your kids. To engage in a friendly competition with a friend. To raise a personal record. To push through exhaustion. To finish. To make it to the next level. ' ? Does this look OK: This year’s Open is a celebration of all of the people who take part, and each of their individual reasons for doing so. Tell us your reason for doing the Open using #ThisisWhy #CrossFitOpen.

Throwback to a time where we could get together, high fives, fist pumps and hugs. We'll be back to this soon, very soon. We just need to hang tight a little bit longer. BOOM! #crossfit #crossfitpyro #berniesanders #community #fitness #training #crossfitpyromania #conditioning #run #weightlifting #blackoutprogramming #igniteyourpotential #pyrostrong #calgary #yyc

#Repost @precisionnutrition with @make_repost When life throws a curveball, most people react by simply pressing pause on their health and fitness habits until things settle back down. But things never truly settle back down, do they?... The hard truth: There’ll never be a perfect time to finally get healthy or fit. So, instead of hitting pause, try viewing your health habits as having volume knobs. Turn them up or down depending on what you’re ready, willing, and able to do today. Here’s one example of how you can keep making progress with your nutrition by adjusting your life dial. See more

Let's do this!!! #Repost @iceman_hof with @make_repost I hope you're ready for a new cold shower challenge! Whether you're new to cold showers or you're already a seasoned practitioner, this is a great way to make cold exposure a staple in your daily routine and is an ideal preparation for the upcoming Online Weekend Retreat.... the challenge will last 4 weeks with 5 days a week cold shower the duration of the shower is our suggestion, but feel free to adapt it to your own level, important here is that you keep on gradually increasing the duration bit by bit you can start with a warm shower if you wish to ease into it prime your body with the breathing exercise before the cold shower (but don't do it while in the shower!) you can use this image to keep track of your progress # share your progress, use #20daycoldshowerchallenge and tag me Good luck & Hope to see you on February 13 & 14: .. Are you joining in? #iceman #wimhof #20daycoldshowerchallenge #coldshowers #coldexposure #justbreathe #newyearchallenge #strong #happy #healthy #wimhofmethod

The Custom Leaderboard is back, with new features that include the ability to create your own communities using hashtags. See where you rank in hashtag communities you join, all accessible via the app. Sign up for the open at games.CrossFit.com/open

The #CrossFitOpen is for anyone: the newcomer who just started their CrossFit journey, the seasoned competitor who has their sights on the CrossFit Games, and everyone in between. Learn more and register bit.ly/21Openisherefb

#Repost @rpmtrainingco with @make_repost Kick off week 2 of the 10k Challenge with this community workout. @nohlsen crushed this workout over the weekend in 9:11 with no burpees. Can you beat his time? Let us know your score in the comments and tag a friend to challenge them! #jumpanywhere #10kjumpchallenge #ironcompass