CrossFit Quispamsis
47 Clarke Road E2E2K9 Rothesay, NB, Canada

#CFQTeens January Session Forging the Future of Fitness! Classes starting on MONDAY, JANUARY 4TH At CrossFit Quispamsis we want you to become the best possible version of yourself. We run our CFQ teens classes with an emphasis on strength and movement and keep the workouts short and effective.... Athletes will work on improving multiple components of fitness including strength, power, speed, agility, balance, endurance, flexibility and accuracy. Assists athletes of all ages, sports, and skill levels maximize their athletic development and potential. Ideal for any teenage athlete looking to get the edge over the competition in their chosen sport. We create an all-around athlete that will excel at any challenge thrown their way. Schedule: Mon/Wed 7:30pm + 1 additional class per week (Athlete's choice) Cost: $100 for month of January **Limited Spots Available---> You MUST register for each monthly session** Register today by contacting Heather at 651-8007 or [email protected]

Have you signed up for the Open yet? It’s not too late to challenge yourself and see what you’re capable of. http://Games.CrossFit.com Hundreds of thousands of athletes. Hundreds of thousands of individual reasons to compete in the Open: ... Fitness. Community. Family. Competition. Health. Exhaustion. Joy. What's your Why?

Agree? Let’s discuss.

Registration for the 2021 Open is now live!

6. Always talk about CrossFit... #crossfit #crossfitgames #fitness #crossfitcommunity #fitnessmemes #gymmemes #gym #wod #satire #fairuse #workout #workoutmemes #crossfitmemes #memes #makewodsgreatagain #mwga

DECIDE | COMMIT | SUCCEED One of the biggest misconceptions of CrossFit is people think you have to be fit to start CrossFit. That’s not the case, you just have to be willing to start! Next Onramp class starts January 5th. ... Tuesdays & Thursdays 7:30 - 8:30 pm Sessions are 1 hr and include a warm-up and a workout at the end. If your ready for a change, there’s no perfect time than now. Message us today to reserve your spot! #change #youcandoit #fitness #fundamentals #crossfit #CFQ

Aaaaaand it's back!! It's the most wonderful time of the year!! CFQ FLASH SALE on new memberships!... ONLY 20 AVAILABLE! Massive savings that you don't want to miss! What's better than the gift of fitness?? Perfect for you, your friends or loved ones! 1 Day Only! Sunday, December 20, 9am-10am Phone orders only: 506.651.8007 & etransfer. Certificates will be sent by email.

Get your teen signed up for some festive fitness this month!! 2 SPOTS LEFT!! #CFQTeens #december #fitness

#CFQTeens December Session Forging the Future of Fitness! Classes starting on WEDNESDAY, DECEMBER 2ND At CrossFit Quispamsis we want you to become the best possible version of yourself. We run our CFQ teens classes with an emphasis on strength and movement and keep the workouts short and effective.... Athletes will work on improving multiple components of fitness including strength, power, speed, agility, balance, endurance, flexibility and accuracy. Assists athletes of all ages, sports, and skill levels maximize their athletic development and potential. Ideal for any teenage athlete looking to get the edge over the competition in their chosen sport. We create an all-around athlete that will excel at any challenge thrown their way. Schedule: Mon/Wed 7:30pm + 1 additional class per week (Athlete's choice) Cost: $100 for month of December **Limited Spots Available---> You MUST register for each monthly session** Register today by contacting Heather at 651-8007 or [email protected]

Need a gift for that special someone in your life? Give them the gift of fitness! Our gift certificates are perfect for that person who has everything. CrossFit Quispamsis gift certificates now available for the holiday season in any denomination! Call us at 651-8007 or email [email protected] to order and we will provide contactless curbside pickup! #ShopSmall #ShopLocal #SupportLocal #happyholidays #crossfit #community #thegiftthatkeepsongiving #fitness #gift #happy #healthy #strong

Our very own Kevin McLaughlin keeping us informed! #AskKevin #AskYourPharmacist #MaskUp

What's on your wish list this year?